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Bee Balm

Garden Gate

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Issue 175 - February 2024

Butterflies and pollinating insects can't resist this bold summer perennial.

- Marisa Reyes

Bee Balm

The vibrant blooms and aromatic foliage of bee balm add a splash of color and scent across perennial gardens from early summer to fall. In addition, deer and rabbits won’t eat it, butterflies, hummingbirds and bees love its flowers, and this North American native can easily adapt to various soil and climate conditions.

GARDEN BUZZ

Unique whorls of shaggy headed flowers are typically 2 to 3 inches wide and bloom for up to 6 weeks. Blooms burst forth in a spectacular array of red, purple, pink or white. And the foliage blends the scents of mint and basil and is as functional as it is fragrant.

BEYOND BEAUTY

Bee balm is more than just visually enchanting: It also offers medicinal and edible beneFIts. Native Americans have long recognized its antiseptic properties, using it as a remedy for digestive issues, headaches and infections. The leaves can be used fresh or dried for teas and are believed to alleviate symptoms of colds, fevers and sore throats. Additionally, bee balm flowers are a bit spicy with a minty, oregano like flavor and add a subtle zest to salads, as a garnish or in baked goods.

On the next few pages, let’s explore the different bee balm cultivars, how to care for them and the secrets to cultivating a garden with its beauty and aromatic allure.

Meet the Family

Although there are several native species of bee balm in North America, including the spotted bee balm at right, many of the varieties you’ll FInd at the garden center are either cultivars of common bee balm (

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