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Superfoods for Nourishment & a Healthy Start for Newborns:
Food & Health
|November 2025
BREAST MILK – NATURE'S PERFECT FOOD
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Breast milk is the ultimate superfood for every newborn. It contains a perfect balance of nutrients, antibodies, and fats that support physical and cognitive development. It also boosts immunity and protects against infections. Beyond nutrition, breastfeeding strengthens the emotional bond between mother and child. The WHO recommends exclusive breastfeeding for the first six months and continued breastfeeding alongside solids for up to two years or longer. For mothers unable to breastfeed, iron-fortified formula is a healthy and safe alternative.
IRON-FORTIFIED BABY CEREAL
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