THAT INNER Glow

Superfoods are all the rage – and they belong in your smoothies!

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You know that glow-up everyone's chasing? Turns out you can go one step further than your usual pricey facial, and simply drink your way to #skingoals! Science has proven that the real magic comes from what you put into your body, not just from what you apply to your skin. Your daily smoothie isn't just a vibe - it could be your skin's new BFF.

From hydrating heroes to collagen-boosting powerhouses, these skin-loving ingredients are the underrated MVPs of your beauty routine. Here's the tea (or smoothie!) on how to sip your way to clearer, plumper and more radiant skin.

BLUEBERRIES: THE ANTIOXIDANT QUEENSPacked with antioxidants, especially vitamin C, blueberries help fight off skin-damaging free radicals (the villains of premature ageing). Think of them as tiny bodyguards for your skin barrier. Plus, they taste amazing blended into literally anything.