SMART CHOICE

National Enquirer

December 29, 2025

AN INEXPENSIVE supplement available at drugstores everywhere may help boost brain function in older adults — plus it offers other health benefits, including good digestion, mental health and immunity.

An over-thecounter fiber supplement boosts brain function, researchers say

University College London researchers tested whether a daily fiber supplement containing the prebiotics inulin fiber and fructooligosaccharides could improve muscle strength and brain function in people over 60 in just 12 weeks.

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