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GOOD KNIGHT!

National Enquirer

January 05, 2026

Seinfeld actor is new man after losing weight the smart way

SLIMMED-DOWN Seinfeld star Wayne Knight reveals he dropped 110 pounds not by going the Ozempic route — but by eating sensibly and exercising regularly over many years.

Famed as meddling mailman Newman, Wayne got serious about losing weight after his doctor told him he was “heading towards death” with an increased risk of diabetes, heart disease and stroke.

“It scared me, literally to life,” recalls the 70-year-old actor.

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