Woman's World
Secret to feeling like a kid again!
HGH (human growth hormone) has been dubbed the 'master hormone' because if affects nearly every cell of the body. Studies show it protects against bone loss, builds strong muscles and revs fat burning. Plus, researchers in Mexico point out that HGH delivers brain benefits such as an upbeat mood and sharper memory. And while your body's HGH production wanes naturally over time, boosting your levels is easy. To feel healthy, upbeat and energetic, just...
1 min |
February 03, 2025
First for Women
WALKING RESTORED MY HOPE & HAS MADE ME A BETTER CAREGIVER
As a retired nurse, Cathline DeWitt, 74, has spent a lifetime taking care of others. But when a bicycle accident left her husband paralyzed, wheelchair-bound and in need of constant assistance, she struggled to juggle a host of new responsibilities. Then Cathline discovered the healing power of carving out time for herself, and the simple habit that helps her find joy every day.
4 min |
January 27, 2025
First for Women
Winter-Proof Your Skin FROM HEAD TO TOE
Say bye-bye to dryness
2 min |
January 27, 2025
First for Women
DINNER TONIGHT? TAKE IT SLOW
Supper practically prepares itself with these hearty meals made extra easy in your slow cooker
4 min |
January 27, 2025
Woman's World
Stay energized and illness-free
We count on our home to be a warm, cozy haven when the temperature drops outside. But closing doors and windows to keep out winter's chill causes indoor air pollution to climb. That's a problem since contaminants that lurk in the air can trigger foggy thinking and fatigue. And according to researchers reporting in Air Quality, Atmosphere & Health, exposure to indoor pollutants can inflame airways and impede immunity to increase the risk of cold and flu. Here's how to keep your energy and immunity up
1 min |
January 27, 2025
Woman's World
Winter-proof your hair
Dry, cold air means your hair needs extra TLC during the cooler months. Here, the best remedy for every hair type, so you can find the perfect match
1 min |
January 27, 2025
Woman's World
"DHEA revved my low libido!"
Dietitian Heidi Moretti was both concerned and frustrated when her desire for intimacy began to drop in her late 40s. But she was shocked when a simple supplement became an easy, affordable remedy that lifted her mood and restored her spark!
1 min |
January 27, 2025
Woman's World
Indoor health boosters!
Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort of home
3 min |
January 27, 2025
Woman's World
"I saw on social media that 'Frugal February' is coming up and it can help people save cash. I'd like to try it! How does it work?"
You heard right! \"Frugal February,\" the annual savings challenge, is about to kick off.
3 min |
January 27, 2025
Woman's World
So-easy meals from Skinnytaste
It's a snap to get dinner on the table with these delicious dishes from internet sensation and cookbook author Gina Homolka
5 min |
January 27, 2025
First for Women
Future-Proof Your Home 6 EASY TWEAKS
Most people over 50 plan to grow old in their current home, according to an AARP survey. But as we age, our needs differ from what they were when we moved in.
2 min |
January 27, 2025
First for Women
3 TRUE & UPLIFTING TALES
SIMPLE VALUES - Stitch of love
2 min |
January 27, 2025
First for Women
6 WAYS TO BEAT THE WINTER BLAHS
Simple tricks guaranteed to keep you feeling sunny on even the dreariest day
2 min |
January 27, 2025
First for Women
THE IDEAL STEP COUNT FOR TOTAL HEALTH
You know walking can help you lose weight, and new research shows it can add up to 11 years to your life. But just how much you need to walk depends on your goals
3 min |
January 27, 2025
First for Women
CLEAN LIVING WITH DANNY
A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more
2 min |
January 27, 2025
First for Women
JOYFUL CONFIDENCE, MINDFUL EATING & Saying Yes
with QVC star, entrepreneur, author and podcast host KIM GRAVEL
3 min |
January 27, 2025
First for Women
WHERE ARE THEY NOW? The Bangles
The debut album by the talented girl group turned 40 last year-here's a look at what the band members have been up to over the years
2 min |
January 27, 2025
First for Women
SWEET TREATS
Deliciously easy indulgences guaranteed to please
2 min |
January 27, 2025
First for Women
OBESITY SOLUTION THAT BEATS OZEMPIC
SPECIAL REPORT: Often covered by insurance and delivering more powerful results than popular medications, weight-loss surgery might be the right fit for many dieters. Susan dropped 50 pounds in 10 weeks!
5 min |
January 27, 2025
Woman's World
Soothe your skin bother
Cold, dry winter air can bring out skin complaints like psoriasis, rosacea, eczema and dryness. Luckily, research shows that simple tricks can calm your complaint.
2 min |
January 27, 2025
Woman's World
'I lost 73 lbs at age 73!'
4 easy hacks from the Glucose Goddess help women like JoAnn Berkowitz cure cravings and slim down with ease Want relief from irresistible cravings that make it impossible to slim down? Georgetown University-trained biochemist Jessie Inchauspé, aka the Glucose Goddess, is here to help. She's famous for no-diet-required hacks that steady blood sugar (or, in fancier terms, blood glucose) and trigger \"better health, tons of energy, better mood and better sleep.\" Plus, many of her 5 million followers report that urges to eat junk disappear along with spare pounds. JoAnn Berkowitz, 73, is one of them. \"I can finally make good choices without feeling deprived, and it has been huge for me,\" shares the educator from Medina, Ohio. \"The scale came down so fast, I thought it was broken!\" Read on for Jo's story and to learn how Glucose Goddess hacks may help you.
3 min |
January 27, 2025
Woman's World
"Help! I don't like my job!"
More than 45% of Americans share your sentiment. Here, strategies to make your job more satisfying and steps to forge a new path
2 min |
January 27, 2025
Woman's World
Incredible dogs help reunite families with their lost pets
Over a 12-year career, Plato, a Shiba Inu mix, found 66 lost dogs throughout the treacherous Santa Cruz Mountains. Even after a heart problem slowed him down, he remained on the job, sniffing out lost pups and training the next generation of four-legged heroes!
3 min |
January 27, 2025
Woman's World
Breaking the ice
Megan finds herself jumping into more than just freezing water at the local polar plunge. With Reid, she may just dive into love too
3 min |
January 27, 2025
Woman's World
Reap the benefits of better circulation
Your circulatory system delivers oxygen and nutrients to tissues and clears wastes. While cold weather slows circulation, these tricks keep blood pumping to boost brain and heart health and ease hemorrhoids
1 min |
January 27, 2025
Woman's Day US
10 things to know about AUTOIMMUNE DISEASES
March is Autoimmune Awareness Month-learn about these mysterious (and increasingly common) conditions.
3 min |
February - March 2025
Woman's Day US
What's for dinner tonight?!
Easy meals for the whole family
4 min |
February - March 2025
Woman's Day US
the baking Cure
FOR THE AUTHOR OF THE AMBITIOUS KITCHEN COOKBOOK, TREATS ARE GOOD FOR YOUR TASTE BUDS AND YOUR SOUL.
6 min |
February - March 2025
Woman's Day US
from the HEART with Candace Cameron Bure
In my column as your Chief Spiritual Officer, share a meaningful verse that lifts my spirits and guides me in the right direction. hope it does the same for you!
1 min |
February - March 2025
Woman's Day US
make sleep your superpower
Sleep gives you mega energy and makes you smarter, stronger, happier, and healthier-and we're born knowing exactly how to do it. In this installment of our Power Up Program, WD Editor in Chief Meaghan B Murphy shares science-backed strategies to help, er, put you to sleep.
8 min |