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The Science Behind Peak Athletic Performance
Bio Spectrum
|October 2025
Focusing on how the body works during physical exercise and how sport and physical activity encourage physical, social, and mental health, the concept of sports science and technology is garnering more attention than ever across the world.
The industry and academia are now investing more time and resources towards physiology, psychology, biomechanics, and nutrition, to understand and improve athletic performance. A very prominent example is the recent partnership between the Sports Authority of India's (SAI) National Centre of Sports Science Research (NCSSR) and the Indian Institute of Technology Delhi to strengthen cooperation in the domain of sports sciences, emphasising on the development of indigenous sports equipment, sports science devices, and cutting-edge technologies.
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