De-stress YOUR SKIN

Stop high stress levels wreaking havoc with your complexion

- Jess Beech

Did you know?

A high-stress lifestyle can make you look up to three and a half years older*

BREAKOUTS

If you’re prone to spots, you may have low levels of linoleic acid, an omega-6 fatty acid that keeps skin healthy. Without it, your skin’s natural sebum can become sticky, leading to blocked pores. It might seem counterproductive to pile oil onto a breakout, but rosehip oil, rich in linoleic acid, can make a real difference. The Ordinary 100% Organic Cold-Pressed Rose Hip Seed Oil, £9, boots.com, is an absolute bargain. Use it overnight if you’re worried about make-up slipping during the day.

FINE LINES