Dog Lessons

Running with a dog can be one of the most rewarding experiences. Trail runner Sue Ullyett has been doing it for years…

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RUNNING IS GOOD FOR US, we know that; but it’s also good for our four-legged friends.

The best way to stay motivated is to have someone reliable to run with – so why not your dog? They’re always happy to see you, they get really, really excited to head out the door, and they won’t let you down like a training partner might on a cold winter’s morning.

You get your fix, and your pooch gets some exercise at the same time.

No, not all dogs are built for running; but most healthy dogs love it, even if it’s only for a couple of kilometres. Still, whether you’re a parkrun newbie or a committed marathoner, there are a few things you need to think about first.

1. Make sure your dog’s up for it

You can’t go from the couch to a half marathon in one session, so don’t expect your dog to. They need to be eased into it.