THERE IS NO ‘RIGHT’ WAY TO SIT.
Interviewers expect you to sit up straight, and if you’re on a date, leaning forwards can make you seem interested. But when it comes to preventing aches and pains, there is no ‘right way’ to sit.
SLOUCHING ISN’T BAD.
People think that sitting upright is good and slouching is bad, but it’s a myth. There’s no evidence to support this. A big study in Australia, for example, found that if you follow people through life, the ones who develop chronic back pain aren’t the ones who were slouching or who had poor posture. Genetics, anxiety, sleep patterns and stress all play a role.
SITTING UP STRAIGHT ISN’T NICE.
この記事は BBC Focus - Science & Technology の September 2020 版に掲載されています。
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この記事は BBC Focus - Science & Technology の September 2020 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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