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Eating Spinach Could Protect Astronauts From Space Radiation

BBC Focus - Science & Technology

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March 2021

“We need to understand the impact of space-induced disease and how to protect our bodies from it,”

Eating Spinach Could Protect Astronauts From Space Radiation

One of the biggest barriers to long-distance space travel is how to protect astronauts from the damaging effects of space radiation. Cosmic rays and proton storms from the Sun expose spacefarers to dangerous levels of radiation that the human body has not evolved to handle.

However, an antioxidant-rich diet could go some way to protecting cardiovascular health in space.

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