Fariha Róisín is an acclaimed poet and novelist, as well as a queer Muslim who grew up immersed in Buddhism and Hinduism—while reading Spirituality & Health. She also grew up with unspeakable abuse. Her new book is Who Is Wellness For: An Examination of Wellness Culture and Who It Leaves Behind. It is a critical memoir about the formation of a pioneering spirit for our times.
Let’s go back to your earliest memory: Your mom is tying herself to a railroad track, screaming that she wants to die. That’s extreme.
I’m sure this is very apparent in a lot of my work, but I grew up around and witnessed extreme violence from a very young age. And I think when you are able to face those parts of yourself and acknowledge something as dire and sad as realizing that my earliest memory is of my mother tying herself to a train track and being unfazed that her children are watching … yeah, it’s just a lived reality of mine. I know that it may sound incomprehensible to a lot of people, but it’s my reality.
By the same token, your parents experienced genocide in Bangladesh during the 1970s. That’s hard to grasp. When did you begin to tie those stories together?
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ONE WORD TO BEAT WINTER BLUES: BIOMIMICRY
CREATURELY REFLECTIONS
THINKING ABOUT RESTITUTION
THE HEART OF HAPPINESS
WAITING IN LINE
OUR WALK IN THE WORLD
ENTER THE SAUNA
Journalist Emily OâKelly shares some uplifting research on the benefits of sweat bathing, a global healing practice not just limited to Northern climes.
the trail of ATONEMENT
One Ashkenazi Jewish family escaped pogroms in Russia and then flourished in South Dakota, but the âfree landâ of their new homestead had been unfairly taken from the Lakota by the United States. Generations later, a celebrated investigative journalist set out to tell the truth of the Lakota and her family, calculate The Cost of Free Landâand pay it back.
STALKING YOUR Mind
Stalking the Mind is part of an ancient Indigenous American Medicine Way to tame your guilt, fears, and shame. What weâre âstalkingâ are our thought patterns and beliefs that seem to create the opposite of happiness and wellbeing. Itâs a powerful psychotherapeutic journey of healing without the diagnosis or labels.
LEAVING MESA VERDE
After 21 years of service at Mesa Verde National Park, RANGER DAVID FRANKS recently guided his last tour of the pueblos and cliff dwellings. He says he was fortunate to assist the archeologists with a variety of work and never lost his amazement with their ability to figure out how and when things happened. The question he still wrestles with is much deeper: Why they left?
BECOMING YOUR OWN LEAD RESEARCHER IN HEALTHCARE
PEGGY LA CERRA, PHD, downloaded a health app to aggregate her medical records and was stunned to see the phrase \"aortic atherosclerosis.\" What she did next is a helpful model for all of us.
ARCHETYPAL ASTROLOGY
\"Is astrology true?\" is the wrong question, writes RABBI RAMI SHAPIRO. He suggests that the truth is out there, but out there is really in here.
WELLNESS IN THE WILD
Spa aficionado MARY BEMIS takes the [cold] plunge at Mohonk Mountain House.