Maple Pecan Protein Cereal

MAPLE PECAN PROTEIN CEREAL is “grab and go” protein packed cereal that provides 240 kcal (1006 kJ) per bar and contains 24.7 grams of protein (from skimmed milk and soy protein isolate), 2.3 grams of fat (0.2 g of which is saturated), and 35 grams of carbohydrates (with only 9.6 grams of sugar), and a hefty 9.7 grams of fiber.

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Flavored with Splenda®, maple syrup and crunchy pecans, Maple Pecan Protein Cereal is also free from artificial additives and preservatives. Experts agree that breakfast is one of the most important meals of the day, and this cereal makes getting a good breakfast fast and convenient.

MILK PROTEIN 

Increasing lean mass requires that protein synthesis exceeds protein breakdown. Milk contains casein and whey, two powerful proteins that affect both sides of the equation (i.e. casein decreases protein breakdown, whey increases protein synthesis). In normal cow’s milk, 80% of the protein is composed of casein while 20% is composed of whey.