“Parents naturally want the best for their children and often work tirelessly to provide them with everything they want or need. This is something parents have done through the course of time. However, incidence and expectations of doing so appear to be higher now,” explains DR SANVEEN KANG, a clinical psychologist and founder of Psych Connect. She helps families manage mental health issues and provides comprehensive psychological testing and therapy for ages two and up, into the early adult years.
Parental expectations have changed in recent times, with the likes of shifting family dynamics, gender expectations, social media saturation and a worldwide pandemic forcing us to re-jig our worklife balance. While some positives have come with these changes, so have additional layers of pressure.
On the one hand, we’re told to be more present as parents. Yet technology has created an expectation of always being accessible to workers and friends. We work ourselves ragged to provide everything for our kids but then get judged for not spending enough quality time with them. We feel the pressure to keep up with unrealistic parenting standards splashed across social media, only to feel inadequate when we can’t meet them.
But, we keep trying, regardless of whether we have the time and resources to do so. This has the capacity to send some of us into a spiral of anxiety, stress and self-doubt.
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A Sustainability Journey
Sustainability continues to be a buzzword in the furniture industry and Danish design and lifestyle company Bolia is taking it a big step further by publishing an annual e-book that gives full transparency around every detail of its sustainable credentials. We take a closer look!
Do You Know What You're Breathing?
From air purifiers to mould remediation, there are ways you can help create a healthier home environment for yourself and your family. We asked the team from Initial Hygiene and Rentokil in Singapore about how to breathe better air indoors.
Start the Day Right
Rise and shine! From a trendy neighbourhood café and bistro to a brunch option that lets you still have a lie-in, Singapore's breakfast scene is buzzing. Here are a couple of our favourite tables!
A Magical FOREST
Expat Living's MELANIE LAM heads to a small Japanese island for hiking and forest bathing in an exquisite setting.
Cool & Classy
Chic looks from Silk Walk's different collections that will keep you feeling breezy, whether it's in the Singapore sun or on a tropical holiday.
Ankle Agony!
Our ankles are heavy lifters when it comes to keeping us up and about. So sufferers of ankle osteoarthritis know only too well how debilitating it can be when this joint is affected. Here, consultant orthopaedic surgeon DR KEVIN KOO gives advice on symptoms, causes and treatments to ease this painful condition.
Smiles for Miles!
Early intervention dental care is in demand, and treatment options now go well beyond traditional braces.
Harnessing Art for Therapy & Growth
A look at a non-verbal therapy that helps patients navigate the complexities of trauma and aids in personal development.
Profile: Danielle Van de Velde
Tapping into Singapore's spiritual side.
Walking to Help: The MacRitchie Challenge
Since early 2023, British expat TOM PLATTS has been doing a great job raising money for the Singapore charity Dementia Singapore. What's even more impressive is that he's done it in a healthy, social and fun way!