The Spiritual Lighthouse of The Yoga Institutex

Beginning with Isvarpranidhana, Patanjali leaves it all to the individual to select any preliminary conditioning process (Ek Tattva Abhyasa) that he may himself desire, according to his own choice. What is essential, however, is that it should so completely engage his Chitta that he becomes steady, and remains so.

- Shri Dilip Tralshawala

What follows as a result of habitual steadiness of the Chitta is that the student acquires the special capacity of identifying himself with the minutest atom or with any object unto infinity – from the subtlest to the largest. Here, only the qualified state of Chitta (Ekagra Chitta Bhumi) is raised to an altered but higher level of habitual steadfastness. This will sequentially become a source of power to catalyse him upward towards the highest sta