The third chapter of Patanjali Yoga Sutra describes the powers of the mind. The first Sutra explains 'Dharana' as ‘Dharana is holding the mind on to some particular object.’ The object may be in the body or outside the body and one holds one’s self in that state. The second Sutra of the third chapter says that an unbroken flow of knowledge of that object is 'Dhyana'. Swami Vivekananda explains, “The mind tries to think of one object, and holds itself to one particular spot, as the top of the head, the heart, etc., and if the mind succeeds in receiving the sensations only through that part of the body, and through no other part, that would be Dharana (concentration), and when the mind succeeds in keeping itself in that state for some time, it is called Dhyana (meditation).”
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この記事は Yoga and Total Health の August 2021 版に掲載されています。
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क ई तरह की व्यवस्थाएँ हैं, जो हमें सचेत करती हैं कि हमें क्या करना है। माता-पिता, समाज, कानून आदि के प्रति हमारे कुछ उत्तरदायित्व होते हैं, कर्तव्य व व्यवहार के कुछ नियम होते हैं जिनका हमें पूर्ण रूप से पालन करना होता है, परन्तु बहुत से लोग अपने कर्तव्यों के प्रति लापरवाह होते हैं, उन्हें अपने कर्तव्य पालन करना पसंद नहीं है ।
सत्य
सूत्र - अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहा यमाः । 12.30।।
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