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The Rules Of Fight Club

Men's Health Australia

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July 2018

This Trending Martial Art Will Take The Fight To Your Waistline And Stop Your Fitness Motivation Tapping Out

- Aaron Toumazou

The Rules Of Fight Club

1 WHERE DO I START?

Rolling around on the mats of your local gym. Many chains now offer Brazilian jiu jitsu (BJJ) classes, but to commit to the art rather than the workout, you’ll need to find a specialist establishment. Any gym associated with Professor Mario Sergio Yokoyama is a good place to start. Check out possibilities at mybjj.com.au and graciejiujitsu.com.au.

2 WHO’S IT FOR?

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