5 Facts That Will Have You Rethinking Your Oral Health Habits

Periodontal disease, or gum disease, is one of the most common oral health problems among Canadians.

- Dr. Liran Levin

It begins with a slight inflammation of the gum tissue, which is caused by bacteria accumulating between the teeth and gums. Without proper attention and care, it can lead to bleeding gums, bad breath, and tooth loss.

Unfortunately, many people don’t take proper care of their mouths. Here’s why it’s important to pay more attention to your oral health – including your teeth, gums, cheeks, and tongue.

1 Your oral health affects your overall health

We know that good oral health can help prevent things like bad breath and tooth decay, but an unhealthy mouth also increases the risk of serious health problems like heart disease and diabetes.

“Research has proven the relationship between periodontal disease and general health,” says Dr. Liran Levin, professor at the Faculty of Medicine and Dentistry at the University of Alberta. “If you suffer from periodontal disease, the bacteria in your gums enters the bloodstream, and that can affect your overall health. Moreover, the constant inflammation in your mouth might have a dangerous effect on your overall wellbeing.” The spread of bacteria can result in an increased risk of heart attacks or strokes.