Magzter GOLDで無制限に
10,000以上の雑誌、新聞、プレミアム記事に無制限にアクセスできます。
Tips to Help You Run Again
Arthritis Today
|March/April 2017
Running strengthens your heart and lungs, helps control weight and may build denser bones.
It can benefit the joints by helping circulate synovial fluid that brings oxygen and nourishes joints, and by removing inflammatory waste products. Because running is a high-impact sport, some doctors do not recommend it for people who have arthritis in weight-bearing joints. However, many people with arthritis can do moderate running with the right modifications.
このストーリーは、Arthritis Today の March/April 2017 版からのものです。
Magzter GOLD を購読すると、厳選された何千ものプレミアム記事や、10,000 以上の雑誌や新聞にアクセスできます。
すでに購読者ですか? サインイン
Arthritis Today からのその他のストーリー
Arthritis Today
11 Ways to Build Resilience
Discover ways to overcome adversity and put a positive spin on any setback.
9 mins
Fall/Winter 2020
Arthritis Today
Why Timing Matters
CIRCADIAN RHYTHM MAY INFLUENCE DRUGS’ EFFECTIVENESS.
3 mins
Fall/Winter 2020
Arthritis Today
THE ENEMY WITHIN
UNCONTROLLED INFLAMMATION UNDERLIES MANY CONDITIONS COMMON IN PEOPLE WITH ARTHRITIS. LEARN HOW TO TAMP IT DOWN.
12 mins
Fall/Winter 2020
Arthritis Today
Power of Positivity
POP STAR PAULA ABDUL’S JOYFUL OUTLOOK KEEPS HER DANCING PAST THE PAIN.
2 mins
Fall/Winter 2020
Arthritis Today
Men Who Care
MORE MEN ARE TAKING ON THE TOUGH JOB OF CAREGIVING.
2 mins
Fall/Winter 2020
Arthritis Today
How to Pick the Right Mattress
IT CAN MAKE A DIFFERENCE FOR YOUR SLEEP AND YOUR PAIN.
3 mins
Fall/Winter 2020
Arthritis Today
A Doctor's Advice
FOR DR. TRAVIS STORK, A SIMPLE TOE INJURY LED TO ARTHRITIS AND BACK SURGERY.
4 mins
Fall/Winter 2020
Arthritis Today
GOOD (FOR YOU) DEEDS
HOW HELPING OTHERS HELPS YOU.
3 mins
Fall/Winter 2020
Arthritis Today
Eating to Ease Gout
WATCHING WHAT YOU EAT MAY REDUCE FLARES – UP TO A POINT.
2 mins
Fall/Winter 2020
Arthritis Today
Bad Isn't Always A Catastrophe
EXAGGERATED FEARS MAY HEIGHTEN PAIN.
2 mins
Fall/Winter 2020
Translate
Change font size