Cafeteria Diet - One of the prominent reasons behind stroke in India

- Nitin Konde

Dr. Jeyaraj Durai Pandia

Head of Neurology, Christian Medical College and Hospital, ludhiana

Q: Why is the stroke rate climbing in India, specifically among the young generations?

A: 1.8 million Indians out of a population of 1.2 billion suffer from stroke every year. Common risk factors such as hypertension, diabetes, smoking, and dyslipidaemia are prevalent and insufficiently controlled due to low awareness levels of the disease. One of the primary factors of early stroke is the so-called ‘cafeteria diet’ which is rich in high-calorie, high-sugar and high-salt foods. Smoking and uncontrolled alcohol consumption also serve to exacerbate the situation.

The rising incidence of stroke in India indicates the inadequate levels of awareness and education about the disease. A stroke can strike anyone, at any time. Stroke rates among young and middle-aged people nationwide are increasing, almost 15 to 20 percent of strokes occur in people in their 30s and 40s.

Q: What is the general perception of the denizens of the country regarding stroke?

A: Surveys conducted over the last ten years reveal that about one-fourth of urban and one-third of rural respondents had no knowledge of any warning symptoms of stroke. Only 55 percent of the urban population were aware of one warning symptom of stroke; 16.2 percent were aware of two symptoms; and only 6.2 per cent could identify three symptoms.