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MH Exclusive! Chris Hemsworth Is Here To Save Your Workout. Aging might be inevitable,
but letting it show is not. Take the test. Not all heroes wear capes, some wear jerseys.

What Happens When - I Eat Two Meals Per Day?

Get More From Less By Fasting Intermittently – A Trending Food Plan Promising Weight Loss And Enhanced Health

2 mins

Wham, Bam, Bye Now

So... That Was Great. But As Lauren Larson Explains, Sometimes The Best Nights End In Separate Beds.

4 mins

Age-Fighting Blood Transfusions

Being Injected With Young Blood Is A Thing We’re Doing Now. Is That Bad Weird Or Good Weird?

2 mins

Is Your Fertility Drying Up?

New Research Suggests That Sperm Counts Are Plummeting. Men’s Health Investigates Why It Matters To You Now – Whether You Want A Family Or Not.

5 mins

Burning Out Of Control

More And More Men Are Taking Sick Days Because Of Burnout. Not “Sick” Days, Either. Sick Days. As In, About One In Four Of Us End Up In Hospital. Here’S How Not To Get Fried.

4 mins

Thunder Struck

Somehow, ChrisHemsworthwent from Aussie soapie Home and Away to Hollywood, and emerged more likeable, genuine and down to earth than ever. As he explains, the secret to realising your dreams is having the confidence to assert your most valuable asset: yourself

10+ mins

Men's Health South Africa の記事をすべて読む

Men's Health South Africa Magazine Description:

Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?