Health & Nutrition - March 2019
Health & Nutrition - March 2019
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A health, fitness & lifestyle magazine that provides the latest international medical breakthroughs, health, fitness and diet tips, inspiring health stories, celeb interviews, muscle guides, nutrition advice, parenting, travel and much more.
Internet Can Boost The Health Of The Elderly!
Here are five ways the Internet can help boost your health.
3 mins
Hair Today, Gone Tomorrow
Going through major hairfall? These could be the reasons…
2 mins
What's Your Sleep IQ?
Answer these questions so you can identify poor sleep patterns or symptoms and seek treatment.
2 mins
Digital Mindfulness To Curb The Modern-Day Screen Addiction
…is the need of the hour, to curb the modern-day vice of screen addiction.
2 mins
6 Ways …to Stay Fit And Healthy In The Cold.
6 ways …to stay fit and healthy in the cold.
2 mins
A Diet For Your Skin
Eat according to your skin type. We show you how…
2 mins
What To Eat And What Not Before And After A Workout
Your guide to what to eat and what not before and after a workout.
2 mins
5 Lifestyle Changes To Adopt This Party Season
A peek at how binge smart, in this season of parties.
2 mins
BRA-VO
!In this month of creating awareness for breast cancer, we show you how to choose the right bra to maintain goodbreast health…
3 mins
Lose Weight
…Without getting hungry. Here’s how…
3 mins
Best Skincare Tips For This Monsoon
Dry skin lacks adequate oil and moisture. Use a mild cleanser to clean the face, and apply moisturizer meant for dry skin and massage gently.
2 mins
Forever Beautiful!
Kajol reveals the secrets behind her ravishing looks…
4 mins
6 Tricks To Beat Stress Fat
Stress is a powerful biological trigger for weight gain. Here’s how to stop it – fast!
4 mins
Salman Khan, Bollywood's Original Muscle Man
Salman Khan never tires of pushing his body to extreme levels of fitness. Unravelling the secrets behind his recently-achieved super beefed up physique!
4 mins
Mum, I Feel Fat!
It’s never too early to start helping your child build a healthy body image.
3 mins
Mum's Magic
Juhi Chawla on how she rediscovered herself through motherhood.
3 mins
Luscious Lips
Easy solutions for smooth ‘n’ supple lips…
1 min
The Danger Of 'Silent' Heart Attacks
About half of all heart attacks are mistaken for less serious problems and can increase your risk of dying from coronary artery disease.
4 mins
9 ...Keys For Women To Survive... And Thrive After A Heart Attack
Nearly 3 million women in this country have survived a heart attack, only to find their lives will never be the same.
3 mins
Getting A Person Out Of The Deathbed Is Not Rocket Science!
Ace wellness guru Dr Mickey Mehta on his journey – from a masseur to a mystic, his life philosophies and creating miracles…
9 mins
From Finance To Science
Promoter and MD of Metropolis Healthcare, Ameera Shah tells us how she converted a tiny clinic in South Science Mumbai’s Kemps Corner into a ₹ 2,000 crore empire of pathology labs and healthcare centres across the world.
3 mins
Sizzle & Sparkle
Important skincare do’s and don’ts to follow pre-wedding...
2 mins
Porn Attack
Know the signs and symptoms of porn addiction in teens.
2 mins
Go Guava!
Discover the super powers of this juicy fruit...
2 mins
Modelling Affairs
New York Film Academy alumna, performance artist and supermodel Priyanka Karunakaran debunks the myths of a typical model life….
2 mins
What's Your Type?
Examining the possible links between blood type and health.
5 mins
20 Facts About Depression You Need To Know
…You need to know now for the latest information on understanding and relieving depression, this World Mental Health Day.
6 mins
Food Poisoning?
The food-safe strategies mentioned food-safe strategies here can help mentioned here can help prevent prevent illness due to to contaminated food. contaminated food.
3 mins
Ghee Is Good
Here’s why ghee should be a must addition in our diet.
2 mins
From Fat To Fit
From being body shamed as a kid to turning a nutritionist to battle her weight woes, Neha Sahaya has come a long way. Her amazing transformation, in her own words…
4 mins
Health & Nutrition Magazine Description:
出版社: MAGNA PUBLISHING CO LTD
カテゴリー: Health
言語: English
発行頻度: Monthly
India’s consumer bible for healthcare, Health & Nutrition is a true encyclopaedia of groundbreaking medical research, symptoms, diagnosis, prevention, wellbeing & workout mantras. Stay fit and healthy with a regular dose of H&N!
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