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Highlights of Reader’s Digest March 2023, issue: Stories filled with science-backed tips, expert advice and surprisingly easy ways to improve your mind, body and spirit.

It takes a Village

How a biologist mobilized an all-women volunteer corps to champion an endangered bird

5 mins

Tipping Points

I RECENTLY ATTENDED A wedding in rural Quebec, and guests were -provided with a car and driver for the 90-minute journey into the hills. That was exciting: A private car! I could pretend I was rich!

4 mins

MIS GUIDED

How to spot bad advice

4 mins

Active Hands, Calm Minds

How crafts like knitting can help deal with stress

2 mins

The Truth about Chillis

This South American fruit can get many of us hot under the collar. Why, then, do we love it so?

3 mins

Fitness Made SIMPLE

10 easy, science-backed exercises to improve your mobility and overall health

9 mins

It Happens ONLY IN INDIA

Anticipating the love-filled air sure to fill all and sundry on 14 February, the Animal Welfare Board of India (AWBI), a body under the ministry of fisheries, animal husbandry and dairy, decided to milk the day for all its worth and re-designate the occasion as Cow Hug Day.

1 min

How Insomnia & Depression Are Linked

The good news is that treating one can improve both

8 mins

The Surprising Benefits of Pets

Whether they're furry, feathered or scaly, the non-human members of your family help you in more ways than you know especially when it comes to your health

6 mins

The Long Winter Night

A scientist describes the brutal and awe-inspiring wonders of living and working on the frozen Polar oceans

5 mins

Stop Losing Your Stuff

Can't find your keys-again? Cognitive experts help you stop searching (and stressing)

5 mins

A FLOOD OF EMOTIONS

Trapped by a hurricane and rising waters, a devoted sister struggles to save her disabled brothers

6 mins

The Accidental Caregiver

For my mother, caring for my dad was filled with challenges and triumphs. My family's journey has lessons for all of us

10+ mins

A Winning Comeback

Victory City heralds Salman Rushdie's return to signature themes and powerful storytelling

2 mins

Reader's Digest India の記事をすべて読む

Reader's Digest India Magazine Description:

Reader's Digest India Magazine is a monthly magazine published by the India Today Group. It is the Indian edition of the popular international magazine Reader's Digest.

The magazine covers a wide range of topics, including:

* True stories: Reader's Digest India Magazine is known for its true stories, which are often heartwarming, inspiring, or thought-provoking.
* Humor: The magazine also features a variety of humorous content, such as jokes, cartoons, and funny stories.
* Personal essays: The magazine publishes personal essays from a variety of authors on a variety of topics.
* Health and wellness: The magazine provides readers with information on health and wellness topics, such as nutrition, exercise, and disease prevention.
* Finance and investing: The magazine also provides readers with information on finance and investing topics, such as personal finance, saving, and investing.

If you're looking for a magazine that will inform, entertain, and inspire you, then Reader's Digest India Magazine is the perfect choice for you. Subscribe today and start your journey to a more informed, entertained, and inspired life!