The 2-part cover story unravels the complex world of endocrine system and the working of various glands and hormones. 

The cover story authored by eminent endocrinologists Dr Unnikrishnan AG and Dr Rajeswari Janakiraman explains how understanding the functioning of hormones helps manage hormonal disorders and imbalances of the body’s fuel stores and minerals. Type 2 Diabetes can be prevented or delayed if the pre-diabetes stage is managed properly. This can be done by adopting healthy lifestyle and precautionary measures to avert hormonal imbalance.Therefore, it is essential to understand how body hormones affect blood glucose levels in human body to control the consequence of further hormonal imbalance.
The cover story seeks to simplify issues and make things clearer and help people with Diabetes maintain a healthy quality of life. The latest issue of Diabetes Health magazine extensively covers topics like defeating eye infection, eating right during festival times, managing high blood sugar levels after meals and lots more.
Also in this issue:  
• Importance of pancreas
• Monsoon foot care tips
• Quiz, answers to readers' queries, Diabetes news and a lot more …

Fibre is just a small part of the larger array of benefits
of a plant-based diet, and this issue of Diabetes
Health focuses on vegetarianism in Diabetes. Apart
from the benefits of vegetarianism on compassion
towards animals and tackling climate change, there is
increasing evidence that a predominantly plant-based diets could improve health and
wellbeing. So read on dear
reader. Read on, so that you
may plant your feet firmly on
the road to a healthy life!

The cover story explains how having Diabetes means there is an increased likelihood of having a heart attack and stroke. Longstanding Diabetes damages the blood vessels and nerves in the heart. The longer the duration of diagnosis of Diabetes, greater are the chances of having a heart attack.  
Chest pain is a serious condition. If you think yours might be due to a heart attack, take action right away. The sooner you are checked out; the sooner you can get the kind of artery-opening therapy that can protect your heart from permanent damage. 

Also in this issue: 

• Managing Diabetes in the Workplace 
• Understanding Type 2 Diabetes in Children
• Understanding the Role of the Pancreas 
• Tips to Stay Hydrated in the Summer 
• Quiz, answers to readers' queries, Diabetes news and a lot more

The cover story explains how exercise snacks offer an innovative solution to the common barriers that hinder the regular exercise routine. By breaking down physical activity into manageable segments, people can enjoy the numerous health benefits of exercise without needing a dedicated time for the workout session.
From boosting metabolism, enhancing mood and cardiovascular health, these mini workouts pack a powerful punch and can become a valuable addition to daily routine. The cover story discusses healthy snacking in order to avoid mid-meal hypoglycaemia and blood glucose fluctuations.

Also in this issue: 
• Cold Exposure Therapy 
• Know your Diabetes Risk 
• Healthy Cake Bake Tips
• Winter Skin Care Guide
• Quiz, answers to readers' queries, Diabetes news and a lot more

Everyone needs to snack sometimes. But if you have Diabetes, it's important to choose something that won't have a big effect on your blood glucose level. Generally speaking, if you have Type 1 or Type 2 Diabetes, you should avoid high-fat, high-salt foods, such as crisps, iced cakes, and processed foods, and foods high in refined sugars, like sweets and fizzy drinks.
To manage Diabetes and keep your blood glucose under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while fattiest, sweet, and salty foods should not. That doesn't mean you have to say goodbye to all your favourite snacks. In fact, a few strategically planned ones during the day can help keep your blood glucose levels steady between meals. You just need to choose those treats wisely.
Given the challenges in maintaining normal glucose, Diabetes Health explores the best snacks for people with Type 1 and Type 2 Diabetes and how to avoid hypos.
Also in this issue: 
• Mastering the Plank
• Managing Charcot Foot
• Hospitalisation 101
• CGMS for Managing Diabetes
• Quiz, answers to readers' queries, Diabetes news and a lot more

Speaking of habits, our cover story talks
about 5 healthy habits that every person
with diabetes could inculcate into their daily
lives. For some folks, these habits are as
intuitive as an art form. But for most of us,
health is a craft that has to be practised
with diligence and discipline. And all crafts
benefit from documentation, as mentioned
in the quote above. Diet, exercise,
medications and monitoring the four pillars
of diabetes care are a craft that is best
supported by authentic documentation. We
at Diabetes Health strive to meticulously
document the craft of healthy living. So that
we equip our readers with the right path to
health.

In Diabetes there are problems in the way bone is removed and new bone is formed. Also kidney diseases, vitamin-D deficiency, as well as some medicines prescribed in people with Diabetes can impair bone health. We discuss all these aspects and much more in this Jun-Jul'23 issue of Diabetes Health.

Managing Diabetes can be a difficult task even on a day-to-day basis, but it becomes even more challenging when people with Diabetes are travelling. The management of Diabetes can be easily disrupted as changes in everyday life have a profound impact on blood glucose control. Even small changes in people’s lives such as forgetting to eat or increased physical activity throughout the day can have a major impact on blood glucose levels. 

Indians are increasingly travelling for vacations, pilgrimages and sport or just meeting relatives. In addition, with the high prevalence of Diabetes in India, travelling with Diabetes is increasingly common. Given the challenges in maintaining normal glucose during travel, Diabetes Health cover story tries to address some of the concerns of the diabetic traveller by giving expert tips to stay in control while on the move.
Also in this issue: 
• Managing Knee Pain
• Sun protection and Sunscreens
• 7 Stress Busting Foods 
• Easy Workplace Workouts
• Quiz, answers to readers' queries, Diabetes news and a lot more

A very important part of Diabetes control is your daily food intake. But before changing your diet, make sure you approach your dietary intake the right way. The management of Diabetes can be easily disrupted as changes in everyday life have a profound impact on blood glucose control. Even small changes in people’s lives such as forgetting to eat or increased physical activity throughout the day can have a major impact on blood glucose levels. This make eating a healthy diet every day (which includes salads) extremely important to manage your blood glucose levels. 
Salads are wholesome. They provide us with the freedom to pick and choose the ingredients according to our moods. The cover story inclusion of salads in your everyday meal can help a person with Diabetes improve their well-being.
Also in this issue: 
• Protect your Heart: Enrich your Life. 
• Homemade Moisturising Masks for Healthy Skin
• Men and Diabetes
• Quiz, answers to readers' queries, Diabetes news and a lot more

A very important part of Diabetes control is your daily exercise routine. But before pulling out those gym shoes, make sure you approach your fitness regimen the right way. Regular exercise makes the body more sensitive to insulin, and with sudden spurts of exercise, the blood glucose level may get too low (called hypoglycaemia). The management of Diabetes can be easily disrupted as changes in everyday life have a profound impact on blood glucose control. Even small changes in people’s lives such as forgetting to eat or increased physical activity throughout the day can have a major impact on blood glucose levels. 
Fitness trackers help manage diet, heart rate, calorie intake, and even blood oxygen. Becoming aware of these measures can help people with Diabetes manage their blood glucose level. The cover story explains how using fitness tracker can help a person with Diabetes improve their well-being.
Also in this issue: 
• Diabetes, Heart Disease and your Diet
• Winter Skin Care for Different Skin Types 
• Taking Care of the Joints Everything about Insulin Pumps 
• Quiz, answers to readers' queries, Diabetes news and a lot more

Is Type 2 Diabetes reversible? This question has been asked numerous times by almost every person who has been diagnosed with Diabetes. We answer this burning question in this issue.  Type 2 Diabetes can go into remission. The how’s and why’s are answered in detail in the cover story of this issue.
Also in this issue: 
• Importance meal planning in Diabetes 
• Diabetes and Obesity 
• Basics of Clinical Trials 
• Everything about Insulin Pumps 
• Quiz, answers to readers' queries, Diabetes news and a lot more

A caregiver is an individual who looks after the requirements of a person with short-or long-term limitations due to illness, injury or disability. People who care for family members or neighbours or close friends could be said to be care givers. 
The physical and emotional demands of caring for a loved one with Diabetes can be draining and may cause burnout. Paying attention to your well-being is necessary so you can provide the best possible care to your loved one.
The cover story in this issue of Diabetes Health explores the triumphs and travails of caregivers whose loved ones have Diabetes. This cover story seeks to help you manage not just the well-being of your loved one but also encourages you to self-care.
Also in this issue:
● Mindful Breathing while Exercising
● An Untold story of the Discovery of Insulin
● Mango: Undisputed King of Fruits
● Managing Diabetes during Ramadan
● Quiz, answers to readers’ queries, Diabetes news and a lot more

Many poets have written beautiful odes and songs on the magnificence and elegance of healthy feet. The imagery of feet finds repeated mention in literature and rightly so. Feet are an important but neglected part of the body. People take great efforts to keep themselves fit by following good dietary habits, regular exercise and managing their stress levels. Feet require care and regular check-up, especially if you have Diabetes.
Foot care is especially important in people with Diabetes as longstanding high blood sugar levels may affect the blood circulation to the feet. Regular foot check-ups may help diagnose and manage any underlying conditions. This could help prevent a host of health complications. 
Questions like what are foot complications, what is required to be done to avoid them, what is the correct foot care regime and what kind of footwear to choose need to be answered. The four-part cover story of the latest issue of Diabetes Health answers all such questions and helps you navigate foot care. The issue also discusses new research findings in Diabetes and the importance of consulting a Diabetes educator.  
Also in this issue:
● Awareness is Key to Managing Type 1 Diabetes
● Periodontitis and its Systemic Effect
● How Real is the Omicron Threat
● Benefits of Strength Training
● Quiz, answers to readers’ queries, Diabetes news and a lot more

Picture this - you are sitting in your favourite café; the sky is clear and the slightly cold breeze is making the afternoon sun all the more appealing. You decide to order a cup of freshly brewed coffee or hot chocolate to enjoy the weather. The trick here is to imagine your favourite beverage without a bit of sweetening in it. You can’t, right!
Sugar has long been a part of our diet. It is the easiest and quickest source of energy as it contains carbohydrates. From fruits to grains, everything that has a natural sweet taste to it contains sugar in one or the other form. If so, then is granulated sugar unhealthy for people with Diabetes? Is there an alternative to table sugar? The cover story of the latest Diabetes Health issue explores the story of table sugar making its way into our meal plate and how one can balance its consumption to move ahead and lead a healthy life. The issue also discusses the need for glucose monitoring in Diabetes and the basics of insulin therapy.
Also in this issue:
• Laughter therapy in Diabetes
• Some new advances that could make life easier
• Digital therapeutics in healthcare
• Staying active in the winter season
• Quiz, answers to readers' queries, Diabetes news and a lot more

In the age of information, media and sources are like a rabbit hole. We enter into it assuming something and come out with so much more and similar information. People find multiple ways and sources to educate themselves but staying relevant and authentic becomes a challenge amid so many sources. Better management of Diabetes rests heavily on having the correct information and timely response and use of that information. This ensures to prevent any health complications and lead a fulfilled life.
To defeat misinformation and quackery and promote the right knowledge, it is imperative to refer to credible sources such as hospital newsletters, websites, journals and podcasts hosted by healthcare professionals to get empowered with the updated information. The four-part cover story of this issue of Diabetes Health discusses the various sources from which one can gain information and also provides tips to avoid false information on the internet. The issue also talks about new research findings in Diabetes and things to know about anaesthesia before undergoing elective surgery.
Also in this issue: 
• Is Diabetes reversible?
• Pain management in Diabetes
• Combating sarcopenia with Yoga
• Nutritional benefits of karela
• Quiz, answers to readers' queries, Diabetes news and a lot more

Our diet is an inherent part of our existence. It is crucial not only for our survival but also a testament to our evolution and culture. One of the biggest strides that early human beings made was in the realm of food. The shift from eating raw to cooked meat changed the story of humankind. As long as one can think of history, meat has been an integral part of the meal plates of human beings. With the advancement in scientific research and technology, the implications of meat were studied. Also, the issues of environmental degradation and global carbon footprint have forced people to rethink and restructure their food preferences across the globe. People started looking for alternatives to meat that could fulfil their nutritional requirements without the consumption of actual meat.
This gave rise to a new concept of mock meat or meat alternatives. These foods have the taste and texture of meat but are purely made of plant-based foods. Although these foods are still in their budding stages with respect to finding a place in one’s regular meal plate, they are fast gaining popularity owing to health and ethical interests.
Unlike the west, consumption of meat in India carries a cultural and demographic significance. There are different scenarios of meat consumption seen in India. The three-part cover story discusses the meaning and key aspects of alternative meats and explores their health benefits. The cover story also talks about the impact of plant-based foods on our bodies. The latest issue also focuses on the diagnosis and management of mucormycosis and resolving infections in Diabetes.
Also in this issue:
• Congenital hypothyroidism
• What happens after weight loss?
• An app for insulin therapy
• All about bungee fitness
• Quiz, answers to readers' queries, Diabetes news and a lot more

The adage “all work and no play make Jack a dull boy” stands true to this time. Working from home in COVID 19 pandemic has become a necessity to break the chain of infection. Long work hours and sitting in one position for a long time affects the posture and also acts as an invitation to several health conditions. Like all other things, one can tailor-make his or her exercise regime with little additions and keep fit by staying indoors. The latest issue of Diabetes Health magazine focuses on easy ways to work out from home for different age groups. The five-part cover story highlights various exercises to do at home, props and apps to boost your workout, converting household items into strength training equipment and converting small home space into a gym. The issue also discusses the peripheral vascular disease and the importance of potassium in Diabetes.
Also in this issue: 
• The future of Diabetes
• Taking care of the skin during the monsoon season
• Embracing motherhood in Diabetes
• Eating fruits in Diabetes
• Quiz, answers to readers' queries, Diabetes news and a lot more

Our eating patterns have cultural and geographical significance attached to them. There is an old saying, “we are what we eat”. Our dietary choices impact our wellbeing. Healthy food choices help us in keeping fit whereas unhealthy and junk foods impact our health parameters and increase our risk of diseases. A lot of diet patterns from across the world are currently being assessed for their impact on health conditions. Mediterranean diet is a way of eating based on the traditional diet of countries along the Mediterranean Sea such as Greece, France and Turkey.
Diet is an integral part of Diabetes management. Type 2 Diabetes is a lifestyle disorder in which an unhealthy and imbalanced diet impacts the way body processes the glucose. The latest issue of Diabetes Health discusses the constituents of the Mediterranean diet and its varied health benefits. The two-part cover story explores different ways to derive its usefulness in the Indian dietary setting. The issue also highlights the emotional impact of Diabetes diagnosis and presents various coping techniques to lead a happy life with Diabetes.
Also in this issue:
Taking care of the joints
Managing UTI in Diabetes
An app to track your health
5 ways to get children to exercise
Quiz, answers to readers' queries, Diabetes news and a lot more

It has been a year since the COVID pandemic hit the world. People are trying to regroup and resume their lives in 2021. The pandemic had led to isolation with minimal contact with the outside world. With the advent of COVID vaccines, people are hopeful that inoculation could put an end to the spread of the coronavirus. 
With print and Tele-media full of information regarding the latest development of coronavirus vaccines, one cannot help but wonder what goes into the making of a vaccine. How is a vaccine designed and created? How does it work to create immunity against a certain disease? How effective are the latest COVID vaccines? To answer all such questions, this issue of Diabetes Health has put together in-depth information about vaccines and how they present a ray of hope during the pandemic. 
The cover story explains the process and working of vaccine and also highlights the various COVID vaccines available around the world. The issue also discusses topics such as the risk of COVID-19 hospitalisation in Diabetes and endocrine disorders in children.
Also in this issue:
• TIR V/S HbA1c - which is better?
• Breathing exercises to improve lung capacity
• How to prevent a stroke
• Oral Glucose Tolerance Test - explained
• Quiz, answers to readers’ queries, Diabetes news and a lot more

Every Diabetes diagnosis story is unique. A story of a journey from lack of awareness to understanding and perceiving the body in a different light. This journey often starts at denial and traverses an uncommon path to acceptance. In this journey, every day could pose a new challenge and transform into a milestone to help you be a fitter person. These stories may resonate with people in several ways. They may inspire others, prove to be a guiding light or simply offer catharsis to help other people with Diabetes.
The latest issue of Diabetes Health presents 5 stories of people with Diabetes who belong to different age groups and social backgrounds with different diagnoses. What brings them together is their zeal to reshape their life and their undying spirit to live each day to its fullest. The issue also focuses on things one should know about osteoporosis and debunks some myths around it and provides tips to store medicines correctly.
Also in this issue:
• Perioperative care for elective surgery
• Tips to choose your spectacles
• Health benefits of including food grains in the diet
• Face yoga
• Quiz, answers to readers' queries, Diabetes news and a lot more

Cooking oil is one of the most common ingredients found in any kitchen. Without cooking oil, it is hard to imagine preparing different cuisines that currently exist across the world. From salad dressings to fried foods, cooking oils are used in variety and in different quantities to enhance the taste and make the food palatable.
But how well do we know our cooking oils? Fun fact - Cooking oils contain various vitamins and minerals if consumed in an unrefined form! It is important to know the right quantity and type of oil to choose for different cooking activities. This helps in preventing the risk of high cholesterol and other health problems that may occur due to an unhealthy diet.
The latest issue of Diabetes Health discusses in an in-depth manner about cooking oils and specific things to look for while choosing cooking oil. The three-part cover story highlights the use of different oils for different cooking methods, its impact on health and the right way to store cooking oils to retain its goodness for a longer period. The cover story also answers the most commonly and frequently asked questions and explains how different kinds of fat impact our blood lipid levels. The issue also focuses on the link between diabetes, hypertension and heart disease and solutions to avoid the risk and the impact of the second meal of our day on the blood sugar levels.
Also in this issue:
● Simple ways to manage gastritis
● Tips to improve oral health
● Diet for children with Type 1 Diabetes
● Stretching exercises for improved flexibility
● Quiz, answers to readers' queries, Diabetes news and a lot more

The world is currently grappled with the coronavirus pandemic and is fighting hard to beat it. Several guidelines have been formulated to keep people, especially those who are in the high-risk group, safe and away from the chain of infection. The high-risk group indicates children, people above the age of 60 years and those who have health conditions such as Diabetes, heart disease, kidney disease and alike. With the right knowledge and awareness, the spread of infection can be curbed to a great extent and any adverse event could be avoided. 
The latest issue of Diabetes Health magazine compiles all the important information that people with Diabetes should know to safeguard themselves amid this severe infection. The three-part cover story focuses on what is novel coronavirus disease, how to stay safe from the infection and what to do in case one is affected by the disease. It also highlights the major research findings of Diabetes and coronavirus and the right diet to manage the condition. The issue also discusses the use of self-monitoring of blood glucose during the pandemic and few exercises to do if you have plantar fasciitis.
Also in this issue:
• How Diabetes comes to light
• Preventing common cold
• Benefits of the pulse oximeter
• Foods to Improve Immunity during Monsoon
• Quiz, answers to readers' queries, Diabetes news and a lot more

Yoga has been practiced in India for more than 5000 years now, to address any kind of physical, mental and emotional distress. The concepts and philosophies of Yoga focus on bringing a balance in various bodily functions through modest diet, simple lifestyle, astute thinking and a series of asanas or postures to maintain physical health. Diabetes, a lifestyle disorder, results due to high blood sugar levels caused by a sedentary lifestyle, unhealthy diet and stress. Many research studies have tried to study the positive impact Yoga has on people with Diabetes. 
The latest issue of Diabetes Health magazine seeks to delve deep into the real essence of Yoga and its practical benefits in tackling Diabetes. The two-part cover story provides an in-depth knowledge of the yogic concepts of health and discusses Yoga asanas for people with Diabetes to practice every day to keep fit. The issue also discusses in detail about the new concept of monitoring blood sugar levels - time-in-range and provides tips to safeguard your mental health during the coronavirus pandemic.
Also in this issue:
• Tips to protect yourself from coronavirus
• Mindfulness meditation practice
• Five indoor exercises
• Health benefits of Vitamin C
• Quiz, answers to readers' queries, Diabetes news and a lot more

Diabetes is a chronic condition of high blood sugar levels. Along with diet, exercise and medication, regular assessment of the health parameters and physical examination form the crux of management of Diabetes. In an age of multiple sources of information, people with Diabetes, especially those who have been recently diagnosed may often feel overwhelmed with the vast information. Sometimes, a doctor’s consultation may only cover the important aspects of the diagnosis and a person may still feel that a lot of questions and dilemmas remain unanswered. In such a scenario, the right information from the right sources may prove to be a game-changer.
The three-part cover story seeks to offer an insight into the perplexing world of the Diabetes, its symptoms, diagnosis and management. The cover story also explains the meaning of the commonly used terms in Diabetes and presents two interesting cases of newly diagnosed people. This issue of Diabetes Health focuses on topics such as fatty liver disease and gestational Diabetes mellitus 
Also in this issue:
● Coronavirus and Diabetes
● Protein intake in Type 2 Diabetes
● The benefits of bitter-tasting vegetable - karela
● Running a marathon with Diabetes
● Quiz, answers to readers' queries, Diabetes news and a lot more

Indians are well versed when it comes to fasting be it for religious reasons or for health. Nowadays the medical community has taken notice of new dietary trends especially those that include fasting. One such diet that has piqued the interest of healthcare professionals is the intermittent fasting diet.

The cover story seeks to offer a detailed insight into intermittent fasting, various patterns of intermittent fasting and its effect on insulin secretion and other health parameters. The cover story also answers the most frequently asked questions with regards to this type of fasting and explains how to balance your diet with nutrients from different sources.

The latest issue of Diabetes Health magazine also covers topics such as Diabetes and the kidneys, what to remember when going for your doctor’s appointment, the importance of Vitamin B12 in diet and a lot more.

Also in this issue:
• Lifestyle modification - demystified
• 5 tests to screen for Diabetes complications
• Keep a watch on your heart
• How to bake a healthy cake
• Correct posture for better living
• Quiz, answers to readers' queries, Diabetes news and a lot more

Strong allies can make difficult conquests easy and victorious. Diabetes is a pressing health problem for people and healthcare providers, with more and more people being diagnosed with Diabetes every year. Many people lose their fight with Diabetes due to complications arising from lack of knowledge and poor monitoring of symptoms. This can increase the risk of eye disease, kidney disease, heart disease and foot problems.
Annual check-ups and monitoring of blood sugar and other health parameters such as blood pressure and body mass index (BMI) can pave the way to lead a healthy and stress-free life. Modern technology has now made it possible to monitor health at the click of a button and get real-time feedback from the physician. This helps make timely changes in health management and prevent complications.
This issue of Diabetes Health focuses on simple ways to monitor and manage your health parameters every day and take charge of your health. The cover story introduces five smart solutions that can help you better manage Diabetes. The issue also discusses the truth about health check-ups, provides tips to avoid hypoglycaemia and showcases a story about how lifestyle modification can help lead a healthy life.
Also in this issue:
• Winter skincare for different skin types
• Diet, Diabetes and the heart
• Exercises for diabetic neuropathy
• Fitness on the move
• Quiz, answers to readers' queries, Diabetes news and a lot more

Our body relies on food not only for energy but also to meet the nutritional requirements that are crucial to its functioning. In today’s world, several types of diet are followed by people, either to meet their health requirement or simply as a lifestyle choice. In this issue of Diabetes Health magazine, we look at the vegan diet which consists of whole-food, plant-based foods such as vegetables, pulses and vegetable oils. This diet avoids the intake of animal-derived products such as dairy and meats. 
But the question arises - how do people on a vegan diet meet their nutritional requirements? The answer is - substitution. For example, cow’s milk could be substituted with soy milk and cottage cheese could be replaced by tofu made of soy milk to increase protein intake.
This issue of Diabetes Health explores the health benefits of a vegan diet for people with Diabetes. This issue also discusses the link between sleep and Diabetes, provides tips to effectively manage Diabetes and presents two scenarios on how family support is crucial role in Diabetes management.
Also in this issue:
• Be hypoglycaemia aware
• Heart attack or chest burn: how to tell?
• Oral care in children with Type 1 Diabetes
• Smart Diabetes management
• Quiz, answers to readers' queries, Diabetes news and a lot more

The adage ‘health is wealth’ is truly important. Indeed, good health is a priceless wealth. This wealth must be protected by a healthy diet, regular physical activity and timely medical care. Exercise plays a vital role in the smooth functioning of different organs of the body. Everyday exercise strengthens muscles, improves mobility of the joints and boosts immunity. It also prevents various health conditions such as high blood pressure, abnormal lipid levels and Type 2 Diabetes.
This issue of Diabetes Health focuses on 5 unique exercises that can help people with Diabetes keep fit. These exercises are easy to incorporate in everyday life and may add an extra zing to your daily workout to keep boredom away. This Diabetes Health issue also discusses the link between liver disease and Diabetes and provides tips to correctly store your Diabetes medication at home and during travel.
Also in this issue:
• Home-cooked food matters!
• How our brain affects our weight
• Track your glucose 24/7
• Why chromium is important
• Quiz, answers to readers' queries, Diabetes news and a lot more

Without proper care and timely management, managing Diabetes can be an uphill task. Diabetes can be controlled with proper diet, exercise and medications. Out of these, one of the most frequently asked queries is ‘What should we eat now?’ Diet is usually considered to be the tricky part of Diabetes management but if planned right, it may prove to be a game-changer. This issue of Diabetes Health delves deep into the world of 5 international superfoods and their Indian counterparts. The cover story focuses on their nutritive benefits for people with Diabetes and how they can be used in the Indian cuisine.
The latest issue of Diabetes Health also covers topics such as how to correctly inject insulin, a fictional detective account based on carbohydrate-insulin theory, the importance of checking fasting blood glucose and a lot more.
Also in this issue:
• Gum disease and Diabetes
• Exercises for frozen shoulder
• Increase your fibre intake
• Health benefits of iodine
• Quiz, answers to readers' queries, Diabetes news and a lot more

April - May 2024

February - March 2024

December 2023 - January 2024

October - November 2023

August - September 2023

June - July 2023

April - May 2023

February - March 2023

December 2022 - January 2023

October - November 2022

August - September 2022

June - July 2022

April - May 2022

February - March 2022

December 2021 - January 2022

October - November 2021

Diabetes can be a challenge, but it doesn't have to stop you from living a full and satisfying life. Diabetes Health is here to help you thrive with diabetes, with expert advice, personal stories, and delicious recipes.

In every issue, you'll find:

* Expert advice: From doctors and nurses, get the latest information on diabetes management, from cutting-edge research to practical tips.
* Personal stories: From people living with diabetes, hear how they've overcome challenges and found joy in their lives.
* Recipes: Delicious and healthy recipes that are perfect for people with diabetes, from comfort food to exotic fare.
* Exercise tips: Get motivated to get moving with fun and effective exercise routines that are tailored to your fitness level.
* Product reviews: Find the best products to help you manage your diabetes, from blood glucose meters to insulin pumps.
* And more: Diabetes Health also features articles on a variety of other topics, such as travel, food, and entertainment.

Diabetes Health is a must-read for anyone who has diabetes or is affected by it. It is the only magazine that provides comprehensive coverage of diabetes management, from the latest research to personal stories of inspiration.

Subscribe today and live your sweet life with diabetes!

1. お客様は、Magzter.com、アプリケーション、およびそのサービスの使用は単独でご自身の責任で行うことに同意します。 Magzter.com、その関連会社、従業員、サードパーティのコンテンツ プロバイダーは、サービスが完全に中断されないこと、エラーがないこと、不正行為に対して確実であることを保証しません。また、Web サイトや製品が期待または約束したとおりの正確な結果が得られることも保証しません。

11. サービスおよびすべての出版物は、「現状のまま」および「入手可能な状態」で提供されます。 MAGZTER、その関連会社、サプライヤー、ライセンサーおよび代理店は、明示的か黙示的かを問わず、商品性、特定目的への適合性、および権利侵害の非侵害に関する黙示的な保証を含むがこれらに限定されない、あらゆる種類の保証を明示的に否認します。上記を制限することなく、MAGZTER もその関連会社、サプライヤー、ライセンサー、代理店も、(I) サービスがお客様の要件を満たすこと、(II) サービスが中断されず、タイムリーに、安全に、またはエラーが発生しないことを保証しません。 III) サービスの使用から得られる情報、または出版物に含まれる情報が正確または信頼できるものである、または (IV) 出版物またはサービスの品質がお客様の期待に応えるものであること。信頼できるインターネット接続とデバイスの取得と維持については、お客様が単独で責任を負います。 MAGZTER は、お客様がコンテンツをダウンロードできないことについては責任を負いません。ダウンロードまたはサービスの使用を通じて取得したマテリアルは、お客様自身の裁量とリスクで行われ、かかるマテリアルのダウンロードに起因するコンピューター システムまたはモバイル デバイスへの損害またはデータの損失については、お客様が単独で責任を負うものとします。口頭か書面かを問わず、お客様が magzter から、またはサービスを通じて、またはサービスから得たアドバイスや情報は、いかなる保証も生じません。

2.お客様は、その情報を真実、正確、最新かつ完全なものに保つために維持し、速やかに更新するものとします。あなたは、自分のアカウントとパスワードの機密性を維持し、自分のコンピュータへのアクセスを制限する責任を負い、すべてのコンテンツとサービスの選択と使用を含む、自分のアカウントで行われるすべての活動に対する責任を受け入れることに同意します。

3. いかなる場合においても、Magzter.com、ウェブサイトおよびアプリケーション上のコンテンツの作成、制作、配布に関与する個人、団体、第三者は、契約上または法的責任を負いません。 Magzter.com の使用中または使用中にお客様に発生した直接的、間接的、付随的、特別、および結果的。 Web サイトに登録するか、アプリケーションをダウンロードすることにより、このセクションに記載されている規定が Web サイトおよびアプリケーションのすべての使用およびコンテンツに適用されることに同意するものとします。

3. Magzter からの事前の書面または許可がない限り、ここに公開されているものはすべて Magzter またはそのライセンサーの専有財産であるため、Magzter から取得したコンテンツを変更、コピー、配布、販売してはなりません。このような不正使用は、著作権法や商標法を含む適用法に違反する可能性があるため、Magzter はこれらを厳しく禁止し、そのような違法行為が証明または検出された場合は、アクセスとアカウントを停止します。また、これらの不正行為によって生じた損害についても責任を負う必要があります。出版物の法的所有者が許可する場合を除き、お客様は、サービスを通じてアクセスした出版物をダウンロードすることによって所有権を取得しないことを承認するものとします。著作権法で明示的に要求されている場合、またはサービスの機能によって許可されている場合を除き、変更、リバース エンジニアリング、公開、送信、表示、譲渡または販売への参加、派生作品の作成、またはいかなる形であっても商業的に利用または提供することはできません。 Magzter およびかかるコンテンツの所有者の明示的な許可なしに、アプリのコンテンツ、出版物、またはそれらの一部を第三者に提供すること。当社は、明示的か黙示的かを問わず、Magzter または Magzter のライセンサーの知的財産に対するライセンスを付与しません。

5. あなたは、Magzter.com が他のユーザーや第三者、またはそのコンテンツのいかなる種類の中傷的、攻撃的、または違法な行為に対して責任を負わないこと、および前述の行為による傷害のリスクは完全にあなたにあることを特に認めます。

8. Magzter は、お客様が本利用規約および Magzter が定めるその他の運用規則に準拠しているかどうかを判断する目的で、お客様が公開および入力したコンテンツを監視するすべての権利を留保します。 Magzter は、コンテンツについて決定を下し、独自の意志で削除する権利を有します。

9. Magzter は出版物の販売代理店であり発行者ではないため、Magzter は雑誌に掲載されている意見、アドバイス、声明、サービス、オファーなどを含むコンテンツに対する編集管理を行いません。したがって、Magzter は、そこで提供される情報や事実、または公式の資格に従って行動する Magzter の認定従業員以外の者がサービスを通じて利用できる情報や事実の正確性や信頼性について責任を負いません。したがって、当社には出版物に対する編集上の管理権がありません。本サービスが提供する出版物で行われた意見、アドバイス、声明、サービス、オファー、または第三者によって表明または利用可能にされたその他の情報またはコンテンツは、それぞれの著者または出版社のものであり、第三者のものではありません。マグザー。 Magzter は、サービスを通じてまたは出版物から得た情報への信頼によって生じた損失または損害に対して責任を負いません。本サービスには、他のインターネット サイトおよびサードパーティのリソースへのリンクが含まれている場合がありますが、Magzter は、そのようなリンクされたサイトで利用可能な通信またはマテリアルについては一切の責任を負いません。これらのリンクは便宜のためにのみ提供されています。サードパーティのサイトにアクセスしたり、サードパーティのサイトを通じて注文したりするときに適用される利用規約を理解するのは、お客様自身の責任です。

不快なコンテンツの詳細（プラットフォーム上のリンクを含む）

お気に入りの作品をダウンロードすれば、いつでもどこでもオフラインで読むことができます

愛する人に Magzter ギフト カードをすぐに贈り、何千ものベストセラー タイトルの中からお気に入りの雑誌や新聞を自由に読めるようにしましょう。

Gift your loved ones with a Magzter Gift Card instantly and give them the freedom to read their favorite magazines from thousands of best-selling titles.

{{magCount}}冊の人気のインターナショナル雑誌からお気に入りの雑誌を自由に選べるMagzterギフトカードを、大切な人に今すぐ贈りましょう。

Girish Ramdas は、世界的なデジタル出版ビジネスで話題を呼んでいる、ニューヨークを拠点とする新興企業 Magzter の共同創設者兼 CEO です。 Magzter は 2011 年のサービス開始以来、150 か国以上から 8,500 万人のユーザーを獲得しており、世界中の 4,500 以上の出版社から数千冊の雑誌、新聞、書籍が提供されています。彼は、印刷物、モバイル、Web 開発を含むクロスプラットフォーム出版において 25 年以上の経験があります。この期間中、彼は 3 つの新興企業を共同設立し、経営して成功を収めてきました。彼は雑誌社のデジタル化を可能にし、デジタル世界でコンテンツの収益化を支援してきました。ギリッシュは、オンライン、モバイル、出版エコシステムにおける深い業界経験により、世界中のプラットフォームにわたるデジタル コンテンツの取得、マーケティング、収益化の専門家となっています。

当社のプラットフォーム上で不快なコンテンツに遭遇した場合、当社はお客様の懸念に対処するために苦情救済ポリシーを導入しました。

Magzter Inc. (「当社」、「当社」、「当社」) は、お客様がご自身の個人情報がどのように使用および共有されるかについて関心を持っていることを承知しています。当社のプライバシー慣行の詳細については、次のプライバシー ポリシー(「ポリシー」) をお読みください。当社が運営するウェブサイトおよびそのサブドメインのいずれかにアクセスするか、当社のモバイル アプリケーションやその他のコンテンツ配信方法(総称して「サービス」) を使用することにより、概要が説明されている慣行およびポリシーに同意したことになります。本ポリシーに記載されており、お客様は、当社がお客様の情報を以下の方法で収集、使用、共有することに同意するものとします。

Magzter Inc. は、世界最大かつ急速に成長しているセルフサービスのクロスプラットフォーム デジタル ニューススタンドで、2011 年の創業以来 8,500 万人を超えるユーザーがおり、40 以上のカテゴリ、60 以上の言語にわたる数千の雑誌や新聞を扱っています。ニューヨークに本社を置く Magzter は、アムステルダム、ロンドン、メキシコシティ、チェンナイ、ムンバイ、ニューデリー、バンガロール、シンガポールに現地拠点を置いており、間もなく他の国にも拡大する予定です。 2011 年 6 月に世界的起業家であるギリッシュ ラムダス氏とビジェイ ラダクリシュナン氏によって設立された Magzter は、世界中の雑誌や新聞の出版社が自社のタイトルのデジタル版を作成し、世界中の消費者に配信できるようにします。

Magzter は、ユーザーに安全なプラットフォームを提供することに尽力しています。 Magzter は、パブリッシャーがコンテンツを配布するためのプラットフォームにすぎないことに注意してください。当社は、当社のプラットフォームで公開されるコンテンツを管理または推奨しません。当社は、発行者の行動またはそのコンテンツに対して責任を負いません。

Magzter は、コンテンツまたはコンテンツの一部が権利を侵害したために損害を被った、または費用が発生した当事者を補償する責任を負いません。 Magzter は、第三者の権利を侵害するコンテンツまたはコンテンツの一部に起因する権利侵害について、民事裁判所で法的措置を講じる責任を負いません。

Magzter は、Magzter GOLD と呼ばれる世界最大の「読み放題」サブスクリプション サービスを提供しています。これにより、デジタル読者は月額サブスクリプション料金で 8,500 以上の雑誌や新聞に無制限にアクセスできます。 Magzter はまた、アプリ向けの革新的な ezRead 2.0 機能により、世界最大の記事数を誇ります。これにより、スマートフォンや小さな画面のモバイル ユーザーは、本来の楽しみ方で雑誌コンテンツを楽しむことができます。読みやすく、素晴らしいビデオと高解像度の写真が付いています。

名前

Magzterでのコンテンツ発行に関するサポートが必要は場合は、このフォームに記入してください

 Magzter に入社する前は、Dot Com Infoway (DCI) および Galatta Media の社長を務めていました。彼の任務には、戦略的マーケティング、パートナーシップ開発、コンテンツの世界的な収益化が含まれていました。 DCI は、2000 年には 3 人だった小さなチームから、2011 年には 300 人にまで成長し、世界中のクライアント向けに Web、ソフトウェア、アプリの開発を手がけていました。

Magzterの開始以来、お客様に最高のニューススタンドテクノロジーとサービスを提供するため、世界各国の組織や機関と提携することに尽力してきました。雑誌の購読を顧客に提供したい場合や単に詳細に興味がある場合など、お気軽にお問い合わせください。Magzterはお客様のビジネスの成長を支援いたします。お問い合わせ内容について、以下の質問票にご記入ください：

{{trailText}}無料でお試しください

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 DMCA では、元の DMCA 通知を提出した当事者が反対通知のコピーを受け取ってから 10 営業日以内にお客様に対して訴訟を起こさない場合、当社は削除されたコンテンツを復元することができます。

このポリシーは、お客様がサービスにアクセスする際に当社が収集する、個人を特定できる情報(「個人情報」) およびお客様およびお客様のコンピューターまたはデバイスに関するその他の情報の当社の取り扱いを対象としています。以下で詳しく説明するように、当社はお客様から個人情報を収集することがあります。当社はこの個人情報を、当社の製品、サービス、コンテンツ、広告をパーソナライズ、提供、改善するため、またお客様がユーザー アカウントとプロフィールを設定し、お客様に連絡し、特定の製品やサービスに対するお客様のリクエストを満たし、お客様によるサービスの使用状況を分析するため。場合によっては、当社は一部の個人情報を第三者と共有する場合もありますが、これはポイント 4 に記載されているとおりに限られます。

このタイトルは Magzter GOLD サブスクリプションに含まれています

コンテンツの品質を分析し、パブリッシャーに適切なフィードバックを提供するため

当社では、不快なコンテンツに関するあらゆる苦情に対応する苦情担当者を任命しています。

不快なコンテンツに関する苦情は、上記の電子メール アドレスに電子メールで苦情担当者に送信するようお願いします。また、苦情を申し立てる際には、以下の詳細を提供するようお願いします。

さまざまな雑誌、書籍、ニュース、雑誌および出版物関連コンテンツ (総称して「出版物」と呼ばれます) を注文、購読、配信を受け取り、これらの出版物のデジタル版を配信する機能を提供するアプリ

c.また、パーソナライズされた推奨事項を作成するために、アプリケーションの使用に関連する情報も収集します。お客様がサードパーティのアカウント資格情報を当社に提供した場合、お客様がそのような送信を許可した場合、それらのアカウント内の一部のコンテンツおよび / または情報(以下「サードパーティのアカウント情報」) がお客様のアカウントに送信される可能性があること、およびそのサードパーティのアカウントが当社のアカウントに送信される可能性があることを理解したものとします。サービスに送信される情報は、本ポリシーの対象となります。

 f.当社が収集する個人情報により、当社はお客様のリクエストに対応し、当社の製品とサービスを改善し、お客様に表示される広告とコンテンツをカスタマイズし、新製品についてお客様に連絡することができます。

は、2011 年の設立以来 8,500 万人を超えるユーザーがおり、40 以上のカテゴリと 60 以上の言語にわたる数千の雑誌や新聞を擁する、世界最大かつ急速に成長しているセルフサービスのクロスプラットフォーム デジタル ニューススタンドです。ニューヨークに本社を置く Magzter は、アムステルダム、ロンドン、メキシコシティ、チェンナイ、ムンバイ、ニューデリー、バンガロール、シンガポールに現地拠点を置いており、間もなく他の国にも拡大する予定です。 2011 年 6 月に世界的起業家であるギリッシュ ラムダス氏とビジェイ ラダクリシュナン氏によって設立された Magzter は、世界中の雑誌や新聞の出版社が自社のタイトルのデジタル版を作成し、世界中の消費者に配信できるようにします。

 n.また、ユーザーが当社の利用規約を遵守していることを確認するために、使用状況情報も使用されます。たとえば、ユーザーの使用状況情報は、ユーザーが雑誌やその他のコンテンツを許可された回数、または許可された数のデバイスにのみダウンロードしていることを確認するのに役立ちます。

これにより、デジタル読者は月額購読料で 8,500 以上の雑誌や新聞に無制限にアクセスできるようになります。 Magzter はまた、アプリ向けの革新的な ezRead 2.0 機能により、世界最大の記事数を誇ります。これにより、スマートフォンや小さな画面のモバイル ユーザーは、本来の楽しみ方で雑誌コンテンツを楽しむことができます。読みやすく、素晴らしいビデオと高解像度の写真が付いています。

Diabetes Health - August/September 2017

Diabetes Health - August/September 2017

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