Running fitness - Sept - Oct 2017
Running fitness - Sept - Oct 2017
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NEWS & RECIPE: The latest products plus a recipe to try, WILD RUNNING: This month’s cut-out-and-keep route is in the Isles of Scilly, ROVING REPORTERS: Reports from the Race to the King and
the Grimsthorpe 10...
Within Reach…
It’s only a matter of time before a runner breaks the two hour barrier for a marathon. But it will take the perfect blend of athlete, coaching, course, conditions and science.
5 mins
Hot On The Trail
Embrace the trails this winter and you’ll not only improve your fitness, you’ll feel happier and more mentally strong.
5 mins
Inspired By The Best
This month we meet up with joe de sena. Born and raised in queens, new york, joe is founder of the worldwide spartan race obstacle event series and the gruelling death race.
3 mins
Inspired by the Best
This month we speak to American trail ultra runner and last year’s Hardrock 100 champion about training, being out in the wilderness and honing his competitive spirit
4 mins
In the Spotlight: Depression
Running can be as effective as an anti-depressant in treating mild to moderate depression and, better still, can also help prevent it…
3 mins
Five of the Best… Waterway Events
From ocean panoramas and luscious lochs to canal-path serenity and riverside frolics, sign up for your wow-factor water fix here
2 mins
Running fitness Magazine Description:
出版社: Seymour Distribution Ltd
カテゴリー: Health
言語: English
発行頻度: Monthly
Running fitness magazine is the complete monthly guide to help you run faster, further and stronger. Packed full of in-depth features, training, injury-prevention advice, plus events, news, products and reviews. From beginner to seasoned marathon runner - this is the magazine for you.
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