WellBeing Yoga - Issue # 6

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Each story in this issue of WellBeing Yoga Experience weaves the notion of presence into it, through words, photography and the sankalpa (intention) underpinning it. From the art of being still, exploring svādhyāya (self-study) and unpacking Patanjali’s Yoga Sutras, to embracing malleability in your practice and yoga for self-care, every contributor has shared their deep, embodied wisdom of yoga, mindfulness and meditation with you so that you can explore the magic of these practices in your own life and connect with presence both on and off your yoga mat.

WellBeing Yoga Description:

出版社: Universal-Magazines

カテゴリ: Health

言語: English

頻度: Yearly

WellBeing Yoga is a one off bookazine that takes a look at the different elements of Yoga. It covers old traditions and new styles: From Hatha to Power Vinyasa. Also covered in this bookazine are the 8 limbs of yoga and important tools for the modern yogi. WellBeing Yoga covers the balance, strength and harmony of yoga.