Prevent vision-clouding cataracts

Nearly 1 in 5 older Americans have cataracts, cloudy areas that form on the lens of the eye.

- Alex Fulton

And women are more likely than men to be affected, something Swedish scientists say could be due to the decline in eye-supporting estrogen that happens around menopause. Here's how to protect your sight

✔ Move your body

Summertime activity such as strolling around the farmers market, biking to the beach or puttering in your garden may help ward off cataracts, shows research in the