HOW TO GET HAPPY

Did you know there's a secret to being happy?

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Upping your joy quota often comes down to your daily routines and habits.

What does being happy mean to you? To little ones it might be a day spent at Disneyland - the self-proclaimed happiest place on earth.

For an exhausted parent of a newborn, it might be four hours of uninterrupted sleep. And for stressed out executives, it could be having enough cash left over at the end of the month to plan a well-deserved holiday.

While happiness means different things to everyone, it's something we all strive for. But why are some people simply better at being happy, and what do they have in common?

ARE SOME PEOPLE BETTER AT BEING HAPPY?