कोशिश गोल्ड - मुक्त
Plates of SUNSHINE
WOMAN'S WEEKLY
|June 28, 2022
Enjoy the inviting flavours of the Mediterranean without leaving the comfort of your own kitchen - perfect to share
COOK'S TIP
For a meat-free version, replace the chicken with halloumi. Slice into strips and place on top of the veg for the final 15 mins of cooking.
RATATOUILLE CHICKEN
An easy and flavour-some one-pot supper that’s perfect for those evenings when you want to eat in the garden.
PER SERVING 383 cals, 17g fat, 3g sat fat, 14g carbs
SERVES 4
1 large aubergine, chopped into chunks
2 courgettes, halved lengthways, deseeded and chopped
2 red onions, chopped
1 red pepper, chopped
1 yellow pepper, chopped
Small handful of pitted green olives
4 garlic cloves, bashed
4tbsp extra virgin olive oil
Small bunch basil, leaves only
Few sprigs thyme, leaves picked
250g (9oz) cherry tomatoes, on the vine
1 lemon
4 chicken breasts, skin on
1 Heat the oven to 200C/Gas 6. Mix the aubergine, courgettes, onions, peppers, olives and garlic in the roasting tin, drizzle over 2tbsp of the oil and mix with your hands. Tuck in the basil and scatter over the thyme.
2 Place the tomatoes on top of the vegetables, quarter the lemon, squeeze the juice over the top and tuck the squeezed quarters in the vegetable mix.
यह कहानी WOMAN'S WEEKLY के June 28, 2022 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
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