TALKING ABOUT...GRATITUDE, INTENTIONS & Easter Joy

For Carla Hall, Easter always brings to mind two things: the promise of a new season of life and warm memories of childhood festivities growing up in Tennessee.

- with Daytime Emmy Award-winning chef and TV host CARLA HALL

MY WORKOUT MOTIVATION

Accountability partner

"When I'm traveling, I do the Peloton app," Carla shares. "I love to walk, and I do strength training for 10 to 15 minutes. I just want to get into a rhythm of working out and not overdo it. For me, the key is having an accountability partner-we'll call each other and say, 'Hey, have you worked out today?' It makes it so much easier to stay on track because if it's just me and nobody keeps me accountable, I won't do it.'

MY ENERGY RX

On-the-go protein

"When I know I'm going to be eating a lot of sugar, I always have protein on hand to balance it out. Boiled eggs are my easy, portable go-to," Carla says.

"At Easter, the decorated eggs don't stay around long in my household. I also love me some crispy chips, but I opt for these protein chips called Kibo lentil chips. I bought a whole case they are that delicious!"

MY CONFIDENCE BOOSTER

Dressing for me