WORKOUT GEAR

EXERCISE SMARTER, NOT HARDER

-  DAVID AVERBACH

As a new father, staying healthy is more important (and harder) than ever. I no longer have the time or energy to hit the gym every day, so instead, I need to find solutions to stay in shape from home. Thankfully, the smart health gear space has exploded with options to lose weight and get healthy. If you’re looking for solutions for staying active from home, this roundup is for you!

Peloton Bike + ($2,495)

I bought my Peloton during the pandemic when it was the “it product.” Years later, Peloton no longer has the hype it once did, but I honestly still love it. Peloton has the same magic that Apple products do. The interface feels like I’m going to a spin class that I can start any time without having to leave my house. Peloton offers live classes throughout the day where you can ride with people from around the world and even see your performance on a leaderboard. You can also attend recorded classes on demand to fit your schedule. If you have friends who own a Peloton you can compete against them. My sister and I will race each other from across the country.

The bike syncs with your Apple Watch to display your heart rate on the screen and show which zone you are in. It also automatically adjusts its resistance to match the instructions. Finally, you can swivel the screen around and use it not only for spin but also a wide range of workout types including yoga and strength training.

Echelon Row-S ($1,299)