कोशिश गोल्ड - मुक्त
All Shapes And Sizes
Runner's World SA
|September/October 2025
Why the benefits of exercising are significant regardless of your body shape.
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LONG GONE ARE THE DAYS when running was reserved for lean, stick-thin types. These days, you see people with all body shapes lining up at race start lines, and a recent study* in Japan has found that this is good news for health outcomes of overweight runners.
यह कहानी Runner's World SA के September/October 2025 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
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