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Who is really Running the Show?

Heartfulness eMagazine

|

April 2023

STANISLAS LAJUGIE challenges the myth that we make most of the decisions in our lives. Why do we keep encountering similar circumstances, relationships, and problems in life? Why is it so difficult to change our behavior? He explains why, and also how we can transform ourselves.

- STANISLAS LAJUGIE

Who is really Running the Show?

Who Is Running the Show? Your Conscious Mind or Your Subconscious Mind?

In his book, The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles, Dr. Bruce Lipton explains that 95% of our daily cognitive activities and decisions are managed by our subconscious minds, meaning that only 5% are managed by our conscious minds. One reason is that the prefrontal cortex, the part of our brain dedicated to attention and conscious awareness, is only a small part of our brain, which can process only a limited amount of information. Translated into data, it can process the equivalent of 40 bits/second, while the subconscious mind can process 40 million bits/second. Quantitatively, the subconscious is one million times more powerful!

And the subconscious mind is mostly formed during the first six years of life, whereas the development of the prefrontal cortex is not complete until the age of twenty-five. The subconscious mind acts like a hard disk, downloading all the information we absorb from around us. This process is dependent to a large extent on external circumstances. Actually, at that young age there is no faculty to discriminate, as the prefrontal cortex is not fully developed. Therefore, aware or not, willing or not, good or bad, whatever comes is recorded. And the information we receive in that stage of super learning determines our belief system. This becomes the basis of the subconscious mind or the operating system from which our conscious mind operates.

Heartfulness eMagazine से और कहानियाँ

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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