कोशिश गोल्ड - मुक्त

Alzheimer’s risk cut by intellectual stimulation, study finds

Western Mail

|

February 12, 2026

ACTIVITIES like reading, writing or learning languages can cut the risk of Alzheimer’s disease by nearly 40%, research suggests.

Experts found that people can stave off a decline in thinking skills and memory by keeping the brain active through lifelong learning.

‘They examined data for 1,939 people (75% women) with an average age of 80 who did not have dementia at the start of the study, and followed them for around eight years.

Asking about their childhoods, researchers looked at whether people had access to encyclopaedias, globes or atlases and books, whether they were read to or learned a language, and if parents were educated and bought newspapers.

In midlife, researchers looked at income level, whether people had reading material or were a member of a library, and whether they undertook activities such as visiting museums.

Western Mail से और कहानियाँ

Western Mail

Western Mail

Cafe is making eating out affordable again

Portia Jones tries out a city eatery doing a good deal on evening meals

time to read

3 mins

February 14, 2026

Western Mail

Colour crush

From velvet furnishings to sculptural side tables, burgundy has become the standout shade of the season. And when teamed with dusty pink, the result is softer, lighter and more romantic, making it a perfect pairing for February. By GRACE SALMON

time to read

1 min

February 14, 2026

Western Mail

SOAP WATCH

The latest on Corrie, EastEnders, Pobol and your favourite soaps...

time to read

2 mins

February 14, 2026

Western Mail

FREE SNACKS FROM Holland & Barrett

Choose between H&B Dried Mango Pieces or H&B Mixed Nuts & Raisins; two of the new snack packs designed for busy days by Holland & Barrett.

time to read

1 min

February 14, 2026

Western Mail

Starmer to call for Europe to curb dependence on US

EUROPE must relinquish its over-dependence on the United States, Sir Keir Starmer is to tell a major defence summit grappling with antagonism from Donald Trump.

time to read

2 mins

February 14, 2026

Western Mail

Cash bonuses see NatWest chief’s pay balloon to £6.6m

THE boss of NatWest has defended a bumper rise to his pay packet in the last financial year as the bank dished out the cash on employee bonuses.

time to read

1 mins

February 14, 2026

Western Mail

Western Mail

The king of Welsh castles

With hundreds of historic fortresses and crumbling ruins across Wales, it can be difficult to pick a favourite. Here, Portia Jones makes her case for Conwy Castle

time to read

5 mins

February 14, 2026

Western Mail

Fair city has got all the look of the Irish

Looking for an easy-to-get-to weekend break? Then look no further than buzzy Dublin, says MARK JEFFERIES

time to read

2 mins

February 14, 2026

Western Mail

Court packed to honour ‘force of nature’ barrister

TRIBUTES have been paid to a leading barrister who died suddenly.

time to read

2 mins

February 14, 2026

Western Mail

Western Mail

Where are the victims?

I'VE been watching the Epstein files coverage with a familiar knot in my stomach.

time to read

3 mins

February 14, 2026

Listen

Translate

Share

-
+

Change font size