Too Much Screen Time Adversely Affects Cognition

EMENTIA, an umbrella term for loss of brain functions that affect memory and other thinking abilities, is often associated with ageing. However, it is no longer specific to the elderly now, as with increasing consumption of digital content, youngsters are also struggling with the new condition — digital dementia.

- ANNA JOSE @ Kochi

"Usually, people experience dementia after 65. However, those who use digital devices more may experience symptoms of dementia even before that. It negatively impacts daily life, work and communication. The excessive use of digital devices has been affecting the functioning of the brain; as a result, several youngsters are experiencing memory loss and difficulty concentrating, reduced attention span, etc," said Dr Arun B Nair, professor of psychiatry at Government Medical College, Thiruvananthapuram.

"If a person is mentally tired but hasn't done much, the brain might be overloaded — not with work, but with constant stimulation. If symptoms start interfering with daily life — whether in school, work, or relationships — it's worth consulting a professional. Catching it early can prevent long-term impact and restore cognitive strength," said Dr Neeraj H, consultant psychiatrist at Apollo Adlux Hospital, Angamaly.