REST AND RECOVERY FOR NEW MOMS

From traditional to hybrid treatments, new solutions have emerged in postpartum care, keeping in mind the recovery of mind and body

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The service follows a three-step routine: full-body massag es to ease muscle strain, kizhi (a heat massage therapy for back and shoulder pain), and vethu kuli (medicinal baths) made from nalpamara barks (bark of a group of four trees used in traditional Ayurvedic medicine).

“The massage helps unwind stress pockets that develop during pregnancy and delivery, preventing them from leading to postpartum depression,” Sijith claims. “We aim to help mothers recoup and rejuvenate after childbirth. Proper postpartum care cannot promise 100% results, but it can bring up to 85% recovery and help mothers regain strength and confidence.” My Womb Maternity Care recommends a 28-day package for optimal results, priced at around ₹33,000 for daily services and ₹40,000 for live-in care.