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WHOLESOME BITES

The Morning Standard

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November 21, 2025

As the world marks Whole Grain Week (November 17 to 23), TMS takes a look at simple, home-friendly recipes that make these nutrient-rich staples easier to embrace in daily life

- PARVANA K B

WHOLE grains, such as whole wheat, oats, barley, corn, quinoa and millet, are gaining more attention as more people adopt fitness routines, focus on digestive health, and seek sustainable ways to improve their everyday meals.

The Morning Standard

यह कहानी The Morning Standard के November 21, 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

क्या आप पहले से ही ग्राहक हैं?

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The Morning Standard

High security in diplomatic zones as Iran supremo’s death stirs uproar

SECURITY has been increased in the national capital, with the Delhi Police stepping up patrolling in the diplomatic enclave of Chanakyapuri, especially near the embassies of the United States and Israel, in view of the protest that erupted following the death of Iranian supreme leader Ayatollah Ali Khamenei, officials said on Monday.

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March 03, 2026

The Morning Standard

Man chopped, thrown in Yamuna

Key conspirator says victim was targeted for jewellery; four accused arrested, one at large

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2 mins

March 03, 2026

The Morning Standard

India-Canada ties rebound, $2.6-bn uranium deal done

INDIA and Canada on Monday signed a $2.6-billion long-term uranium supply agreement and a pact on critical minerals, marking a significant rebound in bilateral relations after the meeting between Prime Minister Narendra Modi and his Canadian counterpart Mark Carney.

time to read

1 min

March 03, 2026

The Morning Standard

The Morning Standard

Sangita hopes to play key role in historic Asian Cup tourney

ALMOST two decades ago, when a young Sangita Basfore first forayed into football, she had little to no idea that a World Cup existed.

time to read

1 min

March 03, 2026

The Morning Standard

Enrolment falls, 75 schools shut

2.6K schools run in shifts due to razing of dilapidated classrooms, Gujarat govt tells Assembly

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2 mins

March 03, 2026

The Morning Standard

US BOOTS ON GROUND NOT RULED OUT

At least 555 killed in Iran, 11 in Israel as West Asia war rages on; Gulf allies bear the brunt; EU nations try to evacuate their residents

time to read

1 min

March 03, 2026

The Morning Standard

Not just guns, Army bakes too on China border

THE Army organised a monthlong comprehensive bakery training programme for civilians at Menchuka (also Mechuka) on the China border in Arunachal Pradesh.

time to read

1 min

March 03, 2026

The Morning Standard

Pink and PUNK

During her India visit, fashion icon Dame Zandra Rhodes reflects on how styling the likes of Princess Diana and Freddie Mercury was a ‘quirk of fate’

time to read

2 mins

March 03, 2026

The Morning Standard

The Morning Standard

Fast, but stay healthy

RAMADAN Intermittent Fasting (RIF) is marked by an abrupt shift in daily routine, eating patterns, and lifestyle behaviours.

time to read

2 mins

March 03, 2026

The Morning Standard

Iran football boss not sure of FIFA WC participation

THE president of Iran’s football federation says he does not know if the national team can play World Cup matches in the United States following the US and Israeli bombardment of his country.

time to read

1 min

March 03, 2026

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