HEALTHY START

January is the right time for a reset. Nothing extreme, just food to help you feel good. Think fresh flavours, colourful plates and meals as nourishing as they are comforting. Soothing soups, vibrant salads and a spicy curry are on my menu plus, of course, the odd selection box chocolate which needs eating up!

- 

TASTE OF THINGS TO COME: This winter salad is the perfect way to inject more nutritious food into your diet

Serves: 4

Prep: 15 mins

Cook: 55mins

Difficulty: Easy

INGREDIENTS

4 small potatoes (about 320g), skin-on, cut into wedges

320g butternut squash cut into thin slices

2 red and yellow or green peppers deseeded and cut into big chunks

3 red onions (about 320g), cut into slices

200g carrots halved lengthways and cut into thick slices

1tbsp rapeseed oil

1tbsp fresh thyme leaves

30g rocket to serve