The mind body connection: How yoga enhances hepatitis treatment outcomes

The liver is your internal alchemist, filtering toxins, balancing hormones, and converting nutrients into life-sustaining energy.

- HIMALAYAN SIDDHAA AKSHAR

In the modern world of chronic stress, processed foods, and sedentary habits, this vital organ is under chronic strain. The liver thrives on movement, circulation, and stress reduction. Practicing certain yoga asanas and pranayama enhances nutrient delivery and toxin removal. It supports weight management and reduces fatty liver disease. Practicing yoga supports liver health; it improves circulation and aids detoxification.

Liver is responsible for the storage of nutrients, hormone regulation, and better metabolism and digestion, so taking care of your liver is crucial. Hepatitis—whether viral or autoimmune—challenges both the body's detox pathways and the mind's resilience. Yoga improves outcomes by addressing hepatitis at all levels.

YOGA POSES FOR TREATING LIVER

Tiryaka Tadasana (Swaying Palm Tree pose)
This asana tones the muscles around your abdomen and improves liver function.

FORMATION