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COLD WEATHER, STIFF JOINTS: WHY ARTHRITIS FLARES UP IN WINTER

The Daily Guardian

|

October 14, 2025

As we all know arthritis is an inflammatory joint ailment.

- DR. ABHISHEK VAISH

COLD WEATHER, STIFF JOINTS: WHY ARTHRITIS FLARES UP IN WINTER

The affected joint’s range of motion is reduced as a result of the joint’s inflammation. Depending on the kind and stage of arthritis, the development of symptoms might be rapid or gradual. Arthritis sufferers find winter to be anything but a wintry wonderland. In the winter, it is much more difficult to manage arthritis discomfort. Joints swell as a result of the abrupt drop in barometric pressure brought on by the drop in ambient temperature. These ailments accentuate the discomfort brought on by numerous arthritic disorders.

"Yes, those with arthritis are harder bit by these chilly waves. As the temperature drops, the capillaries narrow, causing stiffness, joint swelling, and weariness. Additionally, their joints respond to an accumulation of pro-inflammatory chemicals, which complicates the situation" said Dr. Abhishek Vaish Consultant Orthopaedic Surgeon, Joint Replacement and Sports Injury Specialist from Indraprastha Apollo Hospital and Healing Touch Clinic in Okhla New Delhi.

WHY THIS OCCURS?

The following are a few causes of arthritis flareups in the winter:

■ Wintertime increases the sensitivity of the pain receptors.

■ Joint discomfort results from the air pressure dropping. When pressure drops, tissues swell, causing tension to accumulate between joints and discomfort.

■ Colder temperatures cause greater muscular spasms, which exacerbates joint pain and stiffness.

■ The cold decreases blood flow to the hands and feet, intensifying arthritic discomfort.

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