Anjeer delights: from snacks to festive desserts

Anjeer, or figs, have been cherished for centuries for their unique taste, natural sweetness, and remarkable health benefits. Known as a “superfruit” in many cultures, anjeer is rich in fiber, vitamins, and minerals, making it a perfect ingredient for creating wholesome vegetarian dishes. From snacks and breakfasts to desserts, anjeer adds a subtle sweetness and soft texture that elevates any recipe.

- TDG NETWORK

Figs Anjeer Dates

HEALTH BENEFITS OF ANJEER

Figs are packed with dietary fiber, aiding digestion and promoting gut health. They are also rich in calcium, potassium, and antioxidants, supporting bone health, heart health, and overall immunity. Naturally sweet, figs can replace refined sugar in many recipes, making them ideal for health-conscious cooks.

VEGETARIAN ANJEER RECIPES

1. Anjeer and Nut Ladoo These energy-packed balls combine dried figs, almonds, cashews, and a hint of cardamom. To make them, soak figs overnight, blend with nuts, shape into bite-sized balls, and roll in desiccated coconut. They are perfect as a snack or festive treat.