Lemon is a top natural ingredient for a fresh start after the holidays

Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year?

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Could the lemon detox diet be what you're looking for? Combining benefits for the immune system and detoxifying properties, this regimen is based on regular consumption of lemon juice and a balanced diet.

Inspired by the recommendations of naturopath Stanley Burrough, known for his "master cleanse," this regime combines regular consumption of lemon juice with a balanced diet.

The small, yellow citrus is among the fruits richest in vitamin C (more than 29 mg per 100 mg). This vitamin contributes to the proper functioning of the immune system and helps reduce fatigue.