Breaking your addiction

PERSEVERANCE: THE END OF THE YEAR CAN LEAD TO EXCESS - BUT YOU CAN TAKE CONTROL

- Jarryd Westerdale

QUIT. Alcohol was the most common substance of choice for those treated in all regions of the country, with the exception of the Western Cape, where crystal methamphetamine was most common. Pictures: iStock

(iStock)

Celebrating the end of the calendar year comes with excess and indulgence, as a cathartic release is sought before preparing to repeat the gruelling cycle.

Some have success to cheer, or perseverance to muster, but others may be feeling the physical and emotional stress caused by a lack of fulfilment.

Addiction does not happen overnight and releasing oneself from the clutches of desperation takes time, courage and determination.

The Central Drug Authority's (CDA) annual report released earlier last year, showed that at least 44 708 people were treated for substance use disorders.

That figure included inpatient, outpatient, aftercare and early intervention treatments.

Alcohol was the most common primary substance of choice for those treated in all regions of the country, with the exception of the Western Cape, where crystal methamphetamine was most common.

The CDA said alcohol is a major driver of injury, premature mortality, crime and gender-based violence, while tik resulted in psychosis, aggression and a high treatment demand.