कोशिश गोल्ड - मुक्त

Lisa learns to switch off and enjoy peace and quiet

Shields Gazette

September 17, 2025

TV presenter Lisa Snowdon has reset her life to the mantra 'keep calm and carry on', after suffering a bout of burnout last year.

The This Morning regular is working with sofa brand DFS on the benefits of reducing screen time and embracing quiet hobbies.

"I had too many tabs open on my brain," said the 53-year-old. "Everything got on top of me, I was trying to do too much and saying yes to too many things. I felt overemotional, burnt out."

यह कहानी Shields Gazette के September 17, 2025 संस्करण से ली गई है।

हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।

क्या आप पहले से ही ग्राहक हैं? साइन इन करें

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