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Happy tummy travels

Scottish Daily Express

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April 08, 2025

Long journeys with IBS can be a challenge but there are ways to soothe stomach stress

Happy tummy travels

Whether you're heading off on holiday, facing a long journey or commuting to work, managing IBS requires careful planning.

April is IBS Awareness Month and to mark it, we chatted with a top gastroenterologist to get the latest on this common condition.

He's also shared six tips for managing symptoms, so you can travel with confidence.

What is IBS?

Irritable Bowel Syndrome is the most common disorder of the digestive system, with up to one third of the UK population experiencing symptoms, according to the Guts UK charity.

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