“Healthy Inside, Beautiful Outside”

In today’s fast-paced world, where social media filters, beauty trends, and flawless appearances dominate our screens, it has become extremely important to remind ourselves of a timeless truth: health will always be more valuable than beauty.

- Naveen Journalism Student Khanna

Beauty may attract the eyes, but health sustains life. Beauty may fade with age, but good health supports us physically, mentally, and emotionally at every stage of life. Unfortunately, many people, especially the younger generation, focus more on external appearance than the overall well-being of their body and mind. This imbalance not only leads to unhealthy habits but also creates unrealistic standards that harm confidence and self-worth. Understanding why health matters more than beauty is crucial for building a meaningful, strong, and fulfilling life.

To begin with, health provides the foundation for every activity we perform. A beautiful face or a stylish appearance cannot help us if our body is weak, our immunity is low, or we constantly feel tired. Without proper health, even simple tasks like studying, working, or meeting family demands become difficult. On the other hand, a healthy person feels energetic, productive, and positive. They can chase their dreams, handle responsibilities, and enjoy life with enthusiasm. Beauty may please others, but health empowers us from within.