Finding warmth in the lonely festive season

FOR many, the festive season is synonymous with joy, laughter and family gatherings.

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HELPING at a charity, or participating in food drives creates a sense of purpose, says the writer.

(Meta AI)

For others, it is a reminder of emptiness, absence and longing. The truth is, Christmas does not feel festive for everyone, and for some, it can be one of the loneliest times of the year.

Loneliness is a reality in South Africa. Recent studies show that nearly one in five older adults report feeling lonely, while over 90% of adolescents experience moderate to severe loneliness.

December often intensifies these feelings, with the pressure to celebrate, the reminders of absent loved ones, and the buzz of social activity around us.