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Sleep makes you so TIRED

Daily Star

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January 27, 2024

7HRS IS BEST

- WILL STONE

Sleep makes you so TIRED

TOO much sleep is bad for you, say boffins.

Shut-eye expert Rebecca Swain said dozing for more than seven hours can actually make you tired.

It can cause ailments, including low mood, headaches and brain fog, she warned.

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