Prowse about that then?

BORN-AGAIN James Ward- Prowse is still coming to terms with his second coming at West Ham but admitted: "I've got a lot to prove."

- BY MIKE WALTERS

Bombed out by previous coach Julen Lopetegui and shipped out on loan to Nottingham Forest, Ward-Prowse (below) announced his return from the City Ground with a dogged display in the Hammers' away-day heist.

Having arrived at West Ham as a dead-ball specialist on the fringes of the England squad, at 30 Ward-Prowse suddenly finds himself cast as an old-stager fighting for his place in the.