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EATING BREKKIE MAKES US HAPPY

Daily Star

|

February 03, 2025

Early tucker can stave off depression

- WILL STONE

EATING BREKKIE MAKES US HAPPY

TUCKING into breakfast before 9am could significantly reduce your risk of depression, say boffins.

Scientists found those who eat after 9am are 28% more likely to have low mood and mental health problems.

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